Post-Traumatic Stress Disorder: Clinical and Translational Neuroscience From Cells to Circuits
Kerry J. Ressler
Sabina Berretta
Vadim Y. Bolshakov
SimpleOriginal

Summary

PTSD affects 6–25% of trauma-exposed individuals, with heritable and environmental risk factors; neural circuits of fear and threat, including amygdala-hippocampus-prefrontal pathways, underlie symptoms.

2022

Post-Traumatic Stress Disorder: Clinical and Translational Neuroscience From Cells to Circuits

Keywords PTSD; trauma; fear circuitry; amygdala; hippocampus; medial prefrontal cortex; hyperarousal; translational neuroscience; risk factor

Abstract

Post-traumatic stress disorder (PTSD) is a maladaptive and debilitating psychiatric disorder, characterized by re-experiencing, avoidance, negative emotions and thoughts, and hyperarousal in the months and years following exposure to severe trauma. PTSD has a prevalence of approximately 6–8% in the general population, although this can increase to 25% among groups who have experienced severe psychological trauma, such as combat veterans, refugees and victims of assault. The risk of developing PTSD in the aftermath of severe trauma is determined by multiple factors, including genetics — at least 30–40% of the risk of PTSD is heritable — and past history, for example, prior adult and childhood trauma. Many of the primary symptoms of PTSD, including hyperarousal and sleep dysregulation, are increasingly understood through translational neuroscience. In addition, a large amount of evidence suggests that PTSD can be viewed, at least in part, as a disorder that involves dysregulation of normal fear processes. The neural circuitry underlying fear and threat-related behaviour and learning in mammals, including the amygdala–hippocampus–medial prefrontal cortex circuit, is among the most well-understood in behavioural neuroscience. Furthermore, the study of threat-responding and its underlying circuitry has led to rapid progress in understanding learning and memory processes. By combining molecular–genetic approaches with a translational, mechanistic knowledge of fear circuitry, transformational advances in the conceptual framework, diagnosis and treatment of PTSD are possible. In this Review, we describe the clinical features and current treatments for PTSD, examine the neurobiology of symptom domains, highlight genomic advances and discuss translational approaches to understanding mechanisms and identifying new treatments and interventions for this devastating syndrome.

Post-traumatic stress disorder (PTSD) is a severe psychiatric disorder that develops in the months and years following exposure to severe trauma1. The characteristic symptoms of the disorder include re-experiencing of trauma memories, avoidance of cues that remind the individual of the trauma, negative emotions and thoughts, and hyperarousal. PTSD has a prevalence of approximately 6% in the general population but can occur in 25–35% of individuals who have experienced severe trauma, for example, combat veterans, refugees and victims of assault. The risk of developing PTSD after trauma is multi-factorial, and involves genes and the environment. Although at least 30–40% of this risk is heritable, it is also influenced by past personal history, including prior adult and childhood trauma, and psychological factors that might differentially mediate the regulation of fear and emotion.

Hyperarousal.

A core feature of post-traumatic stress disorder (PTSD) that includes irritability, panic and disruptions in sleep and cognitive function.

Two of the more well-known factors that influence the risk of PTSD are the type of trauma and the sex of the individual. Although some studies suggest that the symptoms and biological mechanisms of PTSD are similar across different types of trauma and different degrees of exposure, some clear differences have been reported. Notably, among the various types of trauma, childhood trauma and interpersonal assault and violence seem to carry the greatest risk of subsequent development of PTSD. Furthermore, biological findings suggest that military and civilian trauma exposures might involve different mechanisms and have different biomarkers of PTSD risk. However, teasing apart the influence of trauma type from that of other components that often make up cohort differences (for example, sex, age, premorbid functioning, social support and other risk or resilience factors) remains difficult. One of the most important findings related to the risk of PTSD is the approximately 2:1 ratio of increased PTSD prevalence in women compared with men. This difference in risk is likely to be influenced by differences in the types of trauma experienced by individuals of different sexes as well as by differences in biology, for example, the regulation of risk and resilience responses by sex hormones.

Because the aetiology of PTSD stems from a specific, highly traumatizing, fear-evoking experience (often called the ‘index trauma’), it is considered a prototypical example of a psychiatric disorder that can be better understood by modelling the interaction of environmental influences with genetic vulnerability. In addition, considerable evidence supports a conceptual framework in which PTSD can be viewed, at least in part, as a disorder of fear dysregulation, which offers opportunities to advance the field through translational neuroscience approaches. The neural circuitry underlying fear behaviour in mammals, including the circuit that connects the amygdala, hippocampus and medial prefrontal cortex, is among the most well understood in neuroscience. In addition, the study of fear-related and threat-related behaviour and its underlying circuitry has led to some of the most rapid advances in our understanding of learning and memory processes. By combining molecular–genetic approaches with a mechanistic understanding of fear circuitry, we believe great progress in the understanding, diagnosis, and treatment of PTSD is imminent.

In contrast to the promise and progress of current scientific approaches, treatment options for PTSD in the clinical setting remain limited. The best currently available treatment for PTSD is exposure-based, trauma-focused cognitive behavioural therapy, which is thought to act via modulation of the neurocircuitry of fear extinction. No psychotropic medications have been developed and approved specifically for PTSD. Instead, the only FDA-approved treatments for the disorder are two antidepressant medications: sertraline and paroxetine. Considering that these medications often fail to address the full range of PTSD symptoms, a better mechanistic understanding of the pathogenesis and biology underlying intermediate phenotypes of the condition is urgently needed in order to accelerate the identification of novel targets for improved treatments. In this Review, we first describe the clinical features of and current treatments for PTSD. We then go on to discuss neuroanatomical and molecular–genetic approaches to the study of PTSD and relate them to a translational understanding of fear circuitry, with the aim of exploring possible advances in the conceptual framework, diagnosis and treatment of PTSD.

Startle response.

A reflex that occurs rapidly and unconsciously in response to an external stimulus such as a noise burst.

Hypervigilance.

A core feature of post-traumatic stress disorder (PTSD) characterized by a heightened state of active threat assessment.

Clinical features of PTSD

To meet the diagnostic criteria for PTSD outlined in the Diagnostic and Statistical Manual of Mental Disorders fifth edition (DSM-5), an individual must first have had a traumatic experience that involved being exposed to actual or threatened death, serious injury, or sexual assault. Individuals who have symptoms of PTSD during the first month following trauma exposure are considered to have ‘acute stress disorder’ as, in many such individuals, the symptoms naturally resolve in the days and weeks following the initial shock and emotional upheaval of the traumatic exposure. Individuals with symptoms of PTSD that are consistent for at least 2 weeks and are ongoing at least 1 month after trauma exposure are considered to have a diagnosis of PTSD.

PTSD is characterized by four symptom clusters: intrusion and re-experiencing; avoidance and numbing; negative mood and impaired cognition; and hyperarousal. Intrusion and re-experiencing symptoms comprise DSM-5 criterion B and include unwanted intrusive memories ranging from mild unwanted memories to full dissociative flashbacks during which the individual momentarily believes they are re-living the traumatic experience. This symptom cluster also includes disturbing, and at times overwhelming, nightmares of the traumatic event. DSM-5 criterion C includes avoidance of any reminder cues, contexts or people related to the trauma, which can become a substantial source of disability as individuals become more isolated, often not leaving their home owing to the generalization of triggering experiences. ‘Negative alterations in cognition and mood’ is a broad cluster of symptoms that comprises DSM-5 criterion D and includes trauma-related depressive-like symptoms, anhedonia, emotional numbing and problems concentrating. Hyperarousal symptoms constitute DSM-5 criterion E and include decreased sleep, increased startle response, hypervigilance and irritability, as well as aggressive and arousal-related self-destructive behaviour.

In 2013, a new dissociative subtype of PTSD was added to DSM-5 with the aim of improving the characterization of individuals with PTSD who also experience pervasive dissociative symptoms. To meet criteria for the dissociative subtype, an individual must meet full criteria for PTSD while also experiencing substantial symptoms of depersonalization and/or de-realization. The DSM-5 defines depersonalization as “experiences of unreality, detachment, or being an outside observer with respect to one’s thoughts, feelings, sensations, body, or actions” and de-realization as “experiences of unreality or detachment with respect to surroundings”. This dissociative subtype was added in recognition that a subset of individuals with PTSD and dissociative symptoms can be reliably identified in both military and civilian samples. Neurobiological and clinical research in PTSD also supports the existence of a dissociative subtype, as further outlined below.

Studying PTSD: reasons for optimism

Often, PTSD is viewed as a psychiatric syndrome that could be particularly tractable. Several reasons exist to support this optimistic view. First, there is a high level of intersection between the clinical symptoms of PTSD and our existing knowledge of the underlying neurocircuitry (BOX 1). Moreover, threat-related behaviours and their underlying neural circuitry are highly conserved across mammals, including from mice to humans. Decades of work investigating the neurobiology of fear and threat behaviours in animal models can thus be leveraged to advance our understanding of the dysregulation of these systems in individuals with PTSD. Second, PTSD is among the few psychiatric syndromes for which the timing and cause of onset (that is, the aetiology) of the illness — exposure to the index trauma — is understood. Although much of the research into PTSD focuses on identifying why some people who are exposed to trauma go on to develop the disorder and others are resilient, in all cases, trauma exposure is required for PTSD development. Indeed, much of the work on trauma exposure has provided new insights into mechanisms of resilience. Studies have shown that resilience can be genetically heritable and that common polymorphisms contribute to resilience after trauma exposure. Furthermore, studies in at-risk populations have examined different psychological coping styles and brain activity patterns that support resilience as well as the effects of resilience in buffering against substance use disorders and other negative sequelae of trauma exposure.


Box 1 |. Improving alignment of psychiatry and neuroscience.

Rapid advances in technology are changing the ways in which illnesses such as post-traumatic stress disorder (PTSD) are diagnosed, treated and studied. In humans, these advances consist of continued refinements in brain imaging, increasing use of smart devices and wearables, and dramatic advances in the efficiency of genetic analyses. In animal models, a corresponding evolution of precision molecular techniques to probe and dissect neural circuitry is ongoing. Despite these advances, psychiatry and basic neuroscience continue to evolve largely in parallel, with few examples of the fields aligning and integrating to produce transformative changes in human health. Although many factors contribute to these gaps, most are related to a lack of forward (animal to human) and back translation (human to animal) of key discoveries, leading to questions about the utility of model systems in drug development.

Paths forward

Key attributes for experimental approaches that will enable transformational advances in research on PTSD and other psychiatric illnesses:

  • Translational relevance: the use of similar or identical end points in humans and laboratory animals.

  • Continuous data collection: end points that are measured over long periods (hours, days or weeks).

  • Objectiveness: data collected and analysed using rigorous algorithms, involving minimal handling or visual scoring.

Together, the above attributes make experimental findings more robust, reproducible and predictive of effects in other species. Many tools for the collection of data that have these key attributes are now available and include digital devices, such as smartphones and activity trackers, for use in humans and machine learning-based behavioural analysis in animals.

Translationally aligned end points

The following are representative examples of end points that fulfil the three key attributes above and are dysregulated in PTSD and by stress exposure in animal models:

  • Behavioural

    • Acoustic startle

    • Sleep

    • Diurnal fluctuations in motor activity rhythms

    • Diurnal fluctuations in core body temperature rhythms

    • Attention

    • Cognitive control

    • Reward learning

  • Biomarkers

    • Blood based

    • Peripheral samples and biopsies

    • Post-mortem analyses

Note that some techniques, such as brain imaging, fulfil the three key attributes but often involve substantial procedural deviations (for example, restraint or anaesthetic) or fundamental differences in capabilities (for example, ability to understand instructions, guidance or reassurance) across species.


Thus, we can study the onset of PTSD in the immediate and prolonged aftermath of trauma in ways that are not possible for other neuropsychiatric disorders, raising the potential for primary and secondary prevention of PTSD development based on knowledge of the processes of trauma memory formation, sensitization and generalization over time. The mechanisms of trauma memory encoding and consolidation as well as those of extinction memory formation, discrimination versus generalization of fear, and other emotional memory processes (for example, reconsolidation), all rely upon synaptic plasticity and systems memory processing. Ongoing research into biomarkers, including those that could be detected in the blood or other tissue samples, is bringing the field closer to the possibility of meaningful PTSD prevention. Furthermore, numerous translational studies have identified biological systems and molecular pathways that could be targeted to buffer trauma memory consolidation in the Emergency Department or the battlefield; pilot prevention studies have been performed but none have yet been definitive. The field of neuroscience has made tremendous progress towards understanding mechanisms of fear memory formation and regulation over the last decades; this progress has direct implications for our understanding of trauma memories and avenues for therapeutic intervention in PTSD.

Classical conditioning in PTSD

The neurobiology of Pavlovian threat memory acquisition is well characterized. This process is particularly relevant for understanding PTSD as the PTSD-inducing trauma exposure is frequently considered to be an example of human naturalistic fear conditioning. In experimental paradigms for assessing threat memory, a neutral stimulus (for example, a light, tone or smell) is presented repeatedly in tandem with an aversive stimulus (unconditioned stimulus; for example, a shock). After these repeated combined presentations, the individual (person or laboratory animal) learns that the previously neutral stimulus predicts the aversive unconditioned stimulus, transforming it into a conditioned stimulus. Consequently, the individual will exhibit fear-related behaviour in response to the conditioned stimulus, regardless of whether or not it is accompanied by the aversive unconditioned stimulus. Evidence from neuroimaging, lesion and pharmacology studies across species suggests that information about the conditioned stimulus and the unconditioned stimulus converge at the lateral and basolateral amygdala via afferents from the thalamus and cortex. Pairings of the conditioned stimulus and unconditioned stimulus induce synaptic plasticity at the level of the basolateral amygdala. Subsequent activation of the central amygdala, via input from the basolateral amygdala, elicits conditioned stimulus-elicited fear responses, including freezing, increased heart rate and potentiated startle, by activating downstream brain areas like the hypothalamus, locus coeruleus and other brainstem nuclei.

Cre-recombinase-dependent expression.

A method of inducing alterations in gene expression involving the ability of the enzyme Cre-recombinase to induce site-specific recombination of genetic material.

By contrast, extinction learning — during which fear is diminished through the process of exposure to the fear-eliciting conditioned stimulus in the absence of the aversive unconditioned stimulus — is conceptualized as a process that involves new learning that occurs through multiple mechanisms and suppresses, rather than erases, existing aversive memories. Dynamic changes in molecular mechanisms controlling GABAergic activity have been observed during fear acquisition and extinction learning in rodents (laboratory rats, mice); the observed changes suggest that an increase in amygdala GABAergic transmission has a role in extinction. Furthermore, in vivo electrophysiology studies identified a subset of excitatory projection neurons in the basolateral amygdala that exhibit increased firing rates during extinction. Note that modern genetic approaches to understanding the neural circuits of behaviour in animal models, including optogenetic, chemogenetic and cell type-specific manipulations (BOX 2), are revolutionizing our mechanistic understanding of circuits and behaviours. Using these tools, researchers have identified ‘extinction neurons’ that are responsive to the conditioned stimulus during extinction trials but not during fear conditioning, and seem to actively suppress the prior fear memory when in a context associated with safety. Additionally, in a study in rats, infralimbic cortical neurons exhibited increased conditioned stimulus-elicited firing during extinction retention and recall compared with baseline, suggesting that activity of the infralimbic cortex is crucial for inhibition of fear. Reminders (or retraining) were able to restore the original threat response more quickly than the original training regimen, suggesting that the memories were suppressed as opposed to erased.


Box 2 |. Experimental tools for dissection of threat circuits in animal models.

Optogenetics

Optogenetics enables spatiotemporally precise optical control of specific neuronal populations. To manipulate neuronal firing, the light-sensitive protein channelrhodopsin 2 (ChR2) is expressed in targeted, neurochemically and functionally identifiable neurons using viral delivery systems or genetic interventions and then activated by light delivered at standardized frequencies through an implanted optical fibre. ChR2 is a non-selective cation-permeable ion channel activated by blue light, resulting in membrane depolarization and the triggering of spike firing. Neurons can also be silenced with the light-sensitive inhibitory chloride pump halorhodopsin or firing can be inhibited by archaerhodopsin, a proton pump activated by yellow light. The use of viral vectors that transfect neighbouring neurons in anterograde-preferring or retrograde-preferring directions can achieve projection-specific targeting of these light-sensitive proteins, enabling the manipulation of behaviour-controlling pathways. The addition of Cre-recombinase-dependent expression of genes in specific cell types further enhances the specificity of circuit-level activity manipulations.

Chemogenetics

Although optogenetics is commonly used for temporally precise manipulations, chemogenetics enables the control of naturally occurring neuronal firing patterns over extended periods of time. Chemogenetics uses the expression of DREADDs (designer receptors exclusively activated by designer drugs) in transgenic mice or via viral vectors. DREADDs can be activated by ‘designer’ ligands (for example, clozapine N-oxide (CNO)) that do not have natural targets in the brain and are administered systemically or into discrete brain regions. Several DREADDs exist but hM4Di (derived from the M4 muscarinic receptor linked to the Giprotein) is often used for inhibition, whereas a Gq-coupled M3 muscarinic receptor-based DREADD (hM3Dq) is used for activation. Similar to optogenetics, DREADDs can be expressed in a cell type-specific and circuit-specific manner. After systemic injection of CNO, the natural firing patterns of DREADD-expressing neurons are activated or inhibited for prolonged periods of time (up to hours), facilitating the understanding of circuits and complex behaviour.

Activity-dependent imaging

Activity-dependent imaging relies on genetically encoded indicators of neuronal and network-level activity, including indicators of vesicular release, neurotransmitters, voltage and calcium. GCaMP is a widely used genetically encoded calcium indicator that becomes fluorescent when bound to Ca2+. Detecting Ca2+-dependent GCaMP fluorescence is possible with fibre photometry, in which a small fiberoptic tube or wire is embedded next to GCaMP-expressing neurons in specific brain regions to detect cell type-specific population activity. Separately, mini-microscopes can be implanted in brain regions to determine real-time genetically dependent cell activity. The use of activity-dependent indicators enables the estimation of neuronal activity in specific brain regions and specific neuronal subtypes at different stages of behaviour. Combining cell type-specific and projection-specific activity manipulations with real-time imaging of neuronal activity provides unprecedented insights into the function of behaviour-controlling microcircuits.


Overall, studies performed in rodent model systems and humans since the 1980s and 1990s have repeatedly indicated that Pavlovian threat conditioning occurs in part via amygdala circuits that activate downstream ‘reflexive’ threat responses. These systems seem to go awry, either through ‘over-learning’ at the time and in the aftermath of the initial trauma exposure, or through the inability to normally recover (via extinction) healthy safety learning following trauma. Studies in the laboratory setting have shown that individuals with PTSD have increased fear conditioning, deficits in extinction, and increased physiological (for example, sympathetic responses measured with galvanic skin response) and brain correlates of fear-responding (for example, amygdala and anterior cingulate hyperarousal) when compared with healthy control participants (BOX 1).

Neuroanatomy of PTSD

The brain regions most consistently associated with PTSD include the amygdala complex, hippocampus, insular cortex and areas of the prefrontal cortex, including the subgenual and dorsal anterior cingulate (FIG. 1a). Although they do not receive as much attention, the dorsolateral prefrontal cortex, striatum, thalamus and sensory areas are also likely to be involved. These brain regions work in concert for the initial acquisition and later expression of fear memory. From a neurological perspective, PTSD is interesting because the implicated functional neural circuit dysregulation aligns with the known function of the affected brain regions across species, in neuroimaging studies and in translational neuroscience studies.

Fig. 1 |. Schematic diagram of neural circuitry involved in fear conditioning and post-traumatic stress disorder.

Engram.

A theoretical representation of a neural unit of memory storage.

The majority of research into the neuroanatomy of PTSD has focused on the role of the amygdala and its subregions in fear and threat processing (FIG. 1b). We now know that sensory information forming the representation of the conditioned stimulus is received in the lateral and basolateral nuclei of the amygdala and integrated with aversive and pain information (the unconditioned stimulus), leading to the consolidation of threat memory via long-term potentiation-like enhancement of synaptic efficacy. Similarly, fear memory consolidation depends upon numerous molecular mediators of plasticity, including glutamatergic NMDA-dependent mechanisms, BDNF, calcium-dependent mechanisms and CREB-dependent changes in gene expression. Together, these events lead to enhanced synaptic activity and long-term structural changes within the amygdala, such that future activations of the conditioned-stimulus sensory engram alone become sufficient to activate many of the downstream pathways that were previously activated only by the unconditioned stimulus.

The results of several decades of research into the downstream pathways of the amygdala — in multiple species, including rodents, non-human primates and humans — indicate that hard-wired axonal projections from neurons within the central–medial subdivision of the amygdala lead to many of the ‘fear’ and ‘panic’ reflexes that are observed during a traumatic cue-induced or trigger-induced panic response (FIG. 1c). These reflexes include increased heart rate mediated by projections to the hypothalamus, locus coeruleus and dorsal vagal nerve, increased respiratory rate via parabrachial connections, gastrointestinal distress via dorsal vagal connections, increased startle via projections to the RPC, freezing and social anxiety via projections to the periaqueductal grey, and hypothalamic–pituitary–adrenal (HPA) activation via projections to the paraventricular nucleus of the hypothalamus. Thus, the fear-induced and threat-induced activation of threat responses are among the most well understood ‘behavioural reflexes’ in neuropsychiatry.

The hippocampus has been implicated in PTSD since the earliest neuroimaging studies of the disorder. Multiple studies, beginning with one by Bremner et al. in 1995, have reported smaller hippocampal volumes in individuals with chronic PTSD than in healthy control participants, and this finding has now been replicated in large-scale neuroimaging meta-analyses. As outlined in more detail below, the roles of the hippocampus in context modulation of fear memory responses and in discrimination versus generalization of threat-related cues and contexts are all thought to be relevant to PTSD formation and maintenance. One of the long-standing questions related to reduced hippocampal volumes and PTSD pertains to the issue of cause versus effect. Notably, multiple preclinical studies found an association of trauma and chronic stress with smaller hippocampal volume. However, pre-existing hippocampal deficits in model systems are associated with an increased risk of stress responses. Thus, less robust hippocampal structure and/or function could be a pre-existing risk factor for the development of PTSD following subsequent trauma. Consistent with this directionality, evidence from human and animal studies indicates that the hippocampus has a clear role in the extinction, or learned inhibition, of cued fear memories, and that hippocampal disruption might be important for the extinction deficits seen in PTSD.

The medial prefrontal cortex, in particular the subgenual prefrontal cortex, in humans is thought to be relatively homologous to the infralimbic region in the rodent brain and is increasingly being implicated in the neurobiology of PTSD. In both rodent studies and human studies of fear inhibition and PTSD, this brain area seems crucial — working in concert with the hippocampus — in providing inhibitory control over threat-related memories and behaviours (FIGS 2,3). Decreased subgenual prefrontal cortex activation and reduced white matter integrity of the uncinate fasciculus, which connects medial prefrontal cortex regions to the amygdala and other anterior subcortical structures, have been observed in individuals with PTSD compared with healthy control participants. By contrast, the dorsal anterior cingulate cortex (dACC) within the medial prefrontal cortex seems to be relatively homologous to the rodent prelimbic cortex and both areas have been implicated in increased fear-responding and threat-responding, and are often co-activated with the amygdala during the threat response.

Fig. 2 |. Neurophysiological findings commonly seen in individuals with PTSD.Fig. 3 |. Schematic diagram of circuits and neurotransmitters regulating fear and threat responses.

Importantly, in regions associated with regulation of arousal and emotion, the dissociative subtype of PTSD tends to be associated with opposite patterns of brain activation than the ‘classic’ pattern of PTSD described above. In general, individuals with dissociative PTSD have a pattern of ‘emotional overmodulation’, with increased activity in the rostral anterior cingulate and medial prefrontal cortex, areas of the brain that are generally involved in regulating emotion and arousal. By contrast, individuals with PTSD without substantial dissociation demonstrate ‘emotional undermodulation’ with decreased activity in the aforementioned areas. Importantly, large-scale functional network connectivity seems to be dysregulated in individuals with PTSD and dissociation, such that trauma-related dissociative symptoms, distinct from PTSD and childhood trauma, can be estimated on the basis of network connectivity. These clinical and neurobiological findings provide consistent support for the inclusion of a dissociative subtype of PTSD in diagnostic nomenclature.

In summary, ‘classic’ PTSD is associated with increased threat-responding, hyperarousal, hypervigilance and intrusive trauma-associated memories. Furthermore, cohort studies have repeatedly found increased amygdala, insula and dACC activation to threatening cues as well as decreased hippocampal and subgenual prefrontal cortex activation in individuals with the disorder. These findings are consistent with a model in which cue-related threat-responding is dysregulated and hyperactivated and is not subject to normal inhibitory suppression via safety contexts and extinction memory formation (FIGS 1,2a–d). A somewhat opposite pattern of brain activity has been reported in individuals with the dissociative subtype of PTSD, suggesting fundamentally different pathophysiology.

The neurobiology of PTSD symptoms

Sleep disturbances.

One of the earliest signs of PTSD is sleep disturbance, which often includes nightmares, insomnia and fragmented sleep architecture. As is the case with hippocampal size, sleep difficulties might be both a risk factor and a symptom of PTSD. Studies in military and civilian populations have reported an association between the presence of sleep problems prior to trauma and increased PTSD risk following trauma. Notably, sleep disturbances sometimes persist after other PTSD symptoms subside with treatment. The sleep symptoms of PTSD vary across individuals but many people with PTSD have trouble falling asleep and wake easily, often waking up many times at night. Intrusive memories, in the form of nightmares, are a classic symptom of PTSD, and serve to both exacerbate overall PTSD symptoms and contribute to disrupted, non-refreshing sleep. The content of these nightmares often relates to details of past trauma, with many individuals with PTSD reporting repetitive nightmares. Post-traumatic nightmares can be treated with imagery rehearsal therapy, which involves the patient ‘rewriting’ the script of the dream with a less threatening version during a therapy session. This type of therapy is thought to provide cognitive reframing together with a form of exposure-based extinction recovery from the negative traumatic memories experienced through the nightmares, which is similar to the approach used with other trauma-informed therapies.

Rates of extinction and safety learning seem to partially explain the difference between people who are resilient and able to recover from a traumatic event compared to those who maintain acute stress responses and develop PTSD. As discussed above, compared with healthy individuals, people with PTSD have been found to have higher ‘fear load’ during extinction, worse extinction learning, poorer extinction recall and worse safety learning. Notably, some data from studies in humans suggest that extinction deficits are mediated in part by fragmented rapid eye movement (REM) sleep. Therefore, future studies could benefit the field by examining relationships between emotional learning and disturbed sleep in PTSD. This finding also raises the possibility that sleep status surrounding the traumatic exposure could be a factor in pathogenesis and hence a target for mitigation or prevention.

Orbicularis muscle.

A muscle located in the eyelid, activity of which is often an end point in human fear conditioning research.

Endophenotypes.

Secondary phenotypes that reliably co-occur as a sub-feature of a broader primary phenotype.

With regards to the neural circuitry of PTSD, the hippocampus, amygdala, dACC and insular cortex are all implicated in sleep disturbance (FIGS 1–3). As discussed above, these brain regions are thought to be responsible for causing the individual with PTSD to revisit the traumatic event in flashbacks and nightmares and for maintaining a state of hyperarousal. When compared with healthy control participants, individuals with PTSD had a faster heart rate while sleeping, indicating the presence of an enhanced threat response that keeps the body in an overall state of hypervigilance. Notably, the hallmarks of disturbed sleep in PTSD include more time spent in stage-one light sleep, less restorative slow-wave sleep and fragmented REM sleep. Some of these core features have also been observed in rodents exposed to traumatic stress. Disruptions in the above brain circuits, combined with dysregulated activity of brainstem activating systems (for example, locus coeruleus and periaqueductal grey) are thought to contribute to abnormal sleep patterns and increased nightmares in PTSD. Studies in animal models have demonstrated that stress-induced changes in the function of specific cell populations within the nucleus accumbens, a brain area classically implicated in motivated behaviour and regulation of mood, can produce alterations in sleep architecture, providing a putative neural basis for comorbidity in key features of stress-related illness.

Hypervigilance and hyperarousal.

Individuals with PTSD seem to have hypervigilance associated with the acute-threat behavioural system. Acute threat, which encompasses the concept of fear, is defined as activation of the brain’s defensive motivational system to promote behaviours that protect the organism from perceived danger (BOX 1). Fear or threat responses are among the most common and consistent underlying factors of PTSD and a number of other trauma-related disorders. For example, individuals with PTSD often describe that they almost never feel ‘safe’. Instead, they feel acutely threatened by unexpected and generalized cues, and this sense of fear and threat pervades much of their lives, leading to the avoidance of potential contexts and cues that could activate the threat response system. Prolonged activation of the threat response — sustained threat — in PTSD is thought to occur in part via ongoing inescapable intrusive thoughts, flashbacks and nightmares. Furthermore, the active avoidance of cues, contexts and other reminders associated with the trauma means that individuals with PTSD are unable to naturally extinguish the initial fear responses. Numerous factors, such as enhanced amygdala activity and decreased ‘top-down’ cortical regulation, have been associated with fear and threat dysregulation, increased trauma load, and decreased recovery from fear.

One way of assessing vigilance is by studying the acoustic startle response. For example, while at home and in a state of calmness, healthy individuals might exhibit a slight twitch in response to a loud unexpected noise. However, if the same decibel level of unexpected noise was encountered in a dark alley or at another time of increased vigilance, the startle response would be much amplified. Many individuals with PTSD are always in such a state of hypervigilance and exhibit an increased startle response, which is often described by these individuals as a state of being ‘jumpy’ or ‘overly reactive’ to any slight or unexpected noise. In laboratory settings, this response can be studied in humans by measuring the eyeblink startle reflex (FIG. 2d). This reflex is assessed by measuring the electrical activity of the orbicularis muscle during the presentation of different unexpected auditory cues in the presence of threatening or safe conditions. Numerous laboratory studies have found that individuals with PTSD have enhanced anticipatory startle responses and enhanced fear cue-related startle responses compared with healthy participants and participants who experienced trauma but did not develop PTSD.

The neural circuitry underlying the acoustic startle reflex is well understood — direct projections from the auditory brainstem and thalamic nuclei to the reticularis pontis caudalis (RPC) activate spinal motor pathways, thereby eliciting a rapid muscle extension–flexion response. This circuitry was characterized over several decades by Davis and colleagues, who found (in rats and in humans) that central amygdala projections to the RPC ‘gate’ the startle response to an auditory cue. They also demonstrated that, in a high threat-responsive state, increased activation of amygdala–RPC projections contributes to elevated startle responses.

Additionally, evidence from functional MRI studies indicates that PTSD comprises endophenotypes (also known as intermediate phenotypes) such as enhanced amygdala activation to fearful cues, impaired ‘top-down’ inhibition between the prefrontal cortex and the amygdala, and reduced rostral anterior cingulated cortex activation during emotional processing. These data suggest that hyperactivation of threat salience networks, in particular the amygdala, dACC and insula, in the early aftermath of trauma and during the early recovery period as well as with chronic PTSD are all associated with ongoing hypervigilance and increased threat responses.

Arousal refers to the sensitivity of the organism to external and internal stimuli and exists along a continuum. Arousal facilitates interaction with the environment in a context-specific manner, can be evoked by external (environmental) or internal stimuli, and represents an activated physiological state that is often accompanied by corresponding elevations in threat assessment (hypervigilance). The degree of arousal is indicated by the degree of sympathetic nervous system activity, which is frequently measured using heart rate, skin conductance and the aforementioned eyeblink startle reflex. Increased heart rate and skin conductance in response to trauma imagery, indicative of increased arousal, have been consistently demonstrated in individuals with PTSD compared with healthy control participants. In addition, elevated physiological responses, such as increases in the acoustic startle reflex, have been observed in individuals with PTSD and can serve as a biomarker of the development of sustained heightened arousal. These observations support the theory that the development of sustained heightened arousal in PTSD is characterized by progressive neuronal sensitization, and that dysregulation in sympathetic nervous system arousal, particularly heart rate, skin conductance and eyeblink in response to startling stimuli, might be an endophenotype of the disorder. Notably, data from large prospective studies suggest that the presence of such sensitization in patients in the emergency room predicts the subsequent development of PTSD. These data indicate that elevated skin conductance and eyeblink startle are markers of dysregulated arousal that predates the trauma exposure and/or is a phasic response to acute trauma.

Co-regulated.

Two or more biological processes that are modulated (activated, suppressed) in parallel by a common upstream factor.

Although an exhaustive discussion of the neuroendocrinology of PTSD is beyond the scope of this Review, repeated studies have demonstrated abnormal regulation of the HPA stress axis (which regulates endocrine function and emotional responses) in PTSD. As an example, data on baseline levels of adrenocorticotrophic hormone (commonly referred to as ACTH) and cortisol in individuals with PTSD are somewhat variable, but multiple studies have identified a PTSD-associated hypersensitivity to HPA feedback at the level of the pituitary and adrenal gland. That is, dexamethasone suppression tests often show a ‘super-suppression’ of plasma cortisol in participants with PTSD compared with healthy participants and participants with depression (FIG. 2e). This hypersensitivity of the peripheral stress axis is thought to be related to chronic hyperactivity of the CNS upstream signals, for example, corticotropin-releasing factor (CRF), in the amygdala, bed nucleus of the stria terminalis and hypothalamic paraventricular nucleus (FIG. 3). Although CRF antagonists have not been not successful in treating PTSD in clinical trials, the underlying biology and clinical presentation of PTSD is clearly variable, and behavioural, physiological and/or blood-based biomarkers for stratifying specific biological subtypes of PTSD will be crucial for success with targeted therapeutics.

Cognition and memory deficits.

Although deficits in numerous aspects of cognition and memory are seen in PTSD, declarative memory is particularly impaired when the index trauma is accompanied by comorbid traumatic brain injury (TBI). TBI is often but not invariably present in individuals with PTSD. One hypothesis is that brain injury-related processes (inflammation, cell death) exacerbate the molecular adaptations that occur in response to non-injury-related stress. Deficits in declarative memory also frequently accompany an increased vulnerability to PTSD in individuals who have experienced a natural disaster or motor vehicle accident. The brain region most associated with PTSD-related declarative memory deficits is the hippocampus, which is involved in memory formation, storage and consolidation. Notably, some of the oldest data on hippocampal structure indicate smaller hippocampal volumes in individuals with PTSD than in control participants. These findings have now been replicated in a much larger meta-analytic study. In other studies, smaller hippocampal volume at 1-month post-trauma and decreased inhibition-related hippocampal activity both predicted PTSD severity at later time points. These data provide evidence that hippocampal volume before PTSD development is inversely correlated with the likelihood of later development of PTSD.

Insights from omics studies

Post-mortem brain tissue.

Numerous research teams are currently examining molecular findings in PTSD in post-mortem human brains. The largest analysis to date was published in 2021 by Girgenti and colleagues, who performed differential gene expression and network analyses on transcriptomic data from four prefrontal cortex regions from participants with PTSD. They found that a co-regulated set of genes marking interneuron function was downregulated in the brains of individuals with PTSD compared with those of healthy control participants, representing the most significant gene network alteration associated with PTSD. They then integrated these transcriptomic data with large-scale genome-wide association study (GWAS) data, identifying an association between expression of the interneuron synaptic gene ELFN1 and genetic liability for PTSD. Additional analyses found that differential sexually dimorphic transcriptomic regulation might contribute to the higher rates of PTSD in women. This analysis provides an initial level of convergence between prefrontal cortex gene expression pathways and large-scale genetic findings, suggesting that dysregulation of inhibitory cortical circuits is critical to the pathophysiology of PTSD in humans.

Another study identified an association between multiple forms of psychopathology and advanced DNA methylation age. The results of several studies have suggested that PTSD and other stress-related disorders increase the risk of neurodegenerative diseases. Using PET imaging, Mohamed and colleagues found that, compared with healthy control participants, participants with PTSD with and without a history of TBI had widespread tau accumulation in neocortical regions that overlapped with typical and atypical patterns of Alzheimer disease-like tau distribution. They also found evidence for advanced epigenetic ageing in the brain tissue of individuals with PTSD. Before the introduction of current multi-omic approaches, several studies had identified changes in the expression of plasticity-related genes in individuals with PTSD. In particular, Licznerski and colleagues examined post-mortem samples of dorsolateral prefrontal cortex from individuals who had undergone traumatic stress. They found that expression of the gene encoding serum and glucocorticoid regulated kinase 1 (SGK1) was downregulated in participants with PTSD compared with participants without PTSD. They validated this finding preclinically by showing that inhibition of SGK1 in the medial prefrontal cortex of rats results in helplessness-like and anhedonic-like behaviours and abnormal dendritic spine morphology and synaptic dysfunction. A number of additional, larger post-mortem studies are in progress, and the results of these will rapidly expand our understanding of the transcriptomic, epigenetic and proteomic landscape of the human brain in PTSD.

Peripheral biomarkers.

In addition to work on post-mortem brain samples, biomarker identification from the peripheral tissue has also proven feasible in PTSD research, leading to many new discoveries. Examples include the large-scale genetics studies and GWAS, outlined in more detail below, that have begun to identify the genetic architecture of PTSD. Furthermore, hormonal measures, such as the reproducible findings of super-suppression of the cortisol–HPA axis mediated by FKBP5 and findings of enhanced inflammation in PTSD have all been robust and important findings for understanding PTSD biology. New integrative studies of multi-omics in the aftermath of trauma are also providing powerful predictive biomarker approaches. Finally, peripheral epigenetics, in the form of studies of epigenetic ageing and identification of novel cell signalling pathways, as well as the demonstration of shared epigenetic markers across blood and brain, are pointing towards new leads in understanding PTSD.

GWAS.

Identifying genetic alterations in the biological pathways that mediate arousal and stress might reveal variations that make some individuals more vulnerable than others to the effects of stress or trauma exposure and, hence, to the development of PTSD. The past decade has witnessed a rapid expansion in our understanding of the genetics of PTSD, with large-scale consortia, including the Psychiatric Genomics Consortium (PGC), UK Biobank and the US Million Veterans Program (MVP), performing GWAS of tens of thousands of individuals with PTSD and hundreds of thousands of controls. These efforts have combined with a revitalization of post-mortem studies, using modern transcriptomics and proteomics, as well as new single-cell RNA sequencing approaches. As a result, the field is starting to see the convergence of some PTSD-associated molecular pathways and genetic alterations on the neural circuit regions that underlie the threat response.

Several large-scale GWAS studies of PTSD have been performed to date. As these ongoing studies continue and the sample sizes increase at each intermediate (‘freeze’) analysis, several robust genome-wide significant loci have been associated with PTSD. The PGC-PTSD working group anticipates that many more genome-wide significant loci will have been identified by early 2022 in a planned analysis (termed ‘freeze 3’) of hundreds of thousands of samples. Notably, many of the significant PTSD-associated genes identified thus far, including those involved in sensitivity to the stress peptide CRF (see below), are expressed in brain circuits previously implicated in PTSD. Furthermore, preliminary data from post-mortem brain studies of participants in the PGC-PTSD GWAS cohort suggest that some of the gene pathways will overlap with differentially expressed genes that have been identified in other PTSD post-mortem studies.

Two of the largest published GWAS to date come from the MVP. Stein et al. conducted genome-wide association analyses of over 250,000 MVP participants using electronic health record-validated data on PTSD diagnosis and quantitative symptoms. Three significant loci were identified in case–control analyses of participants of European ancestry and 15 significant loci were identified in quantitative symptom analyses. The combination of these findings with heritability analysis suggested enrichment in several cortical and subcortical regions. Previous analyses of the same cohort by Gelernter et al., published in 2019, examined genetic data from ~147,000 American individuals of European ancestry and ~20,000 African American individuals in the MVP to identify risk factors relevant to intrusive re-experiencing of trauma — the most characteristic symptom cluster of PTSD. In American individuals of European ancestry, eight distinct significant regions were identified, of which three (CAMKV, TCF4 and a chromosome 17 locus including KANSL1 and CRFR1) were highly significant (P < 5 × 10−10). The association between intrusive re-experiencing of trauma and CRFR1 is particularly relevant given the previous findings that indicate a role for a dysregulated HPA axis in PTSD and interest in CRF antagonists as therapies for certain subtypes of PTSD. Overall, the results from these well-powered GWAS provide new insights into the biology of PTSD.

The PGC-PTSD working group also performed a GWAS in a multi-ethnic cohort. This analysis included data from more than 30,000 participants with PTSD and 170,000 control participants. The results confirmed previous PTSD heritability estimates of 5–20%, varying by sex. The genes highly significantly associated with PTSD included novel genes and non-coding RNAs as well as PARK2, which has been previously implicated in Parkinson disease and is involved in dopamine regulation. Using a partially overlapping data set from the PGC-PTSD GWAS, Huckins et al. used brain and non-brain transcriptomic imputation to identify genetically regulated gene expression in ~30,000 participants with PTSD and ~166,000 control participants. They found 18 significant genetically regulated gene expression–PTSD associations corresponding to specific tissue–gene pairs. Of particular interest, Huckins et al. found that the expression of SNRNP35, a gene critical for RNA splice regulation, is dependent on both corticosteroids and stress, and is predicted to be downregulated in the dorsolateral prefrontal cortex of individuals with PTSD. Together, these results further demonstrate a role for genetic variation in the biology of PTSD risk.

In early 2022, the MVP and PGC-PTSD data will be merged for a meta-analysis, termed freeze 3, and on the basis of the increased power provided by hundreds of thousands of additional samples, many more genome-wide significant loci are expected. Thus, ongoing genetics analyses, combined with functional transcriptomics and proteomics, are leading to the identification of important new insights into the genetic basis of PTSD that can be integrated with our neural circuit-based understanding of trauma-related dysfunction that characterizes this condition.

Key pathways.

Understanding the ways in which the risk genes described above contribute to the development and persistence of PTSD requires parallel studies of the brain pathways regulated by these genes. Two key stress pathways that have emerged as particularly relevant candidate moderators of risk, clinical presentation and neurobiological characteristics of PTSD are the CRF and pituitary adenylate cyclase-activating polypeptide (PACAP) systems. Similar to evidence noted above indicating that levels of CRF and peptides involved in the HPA axis are altered in individuals with PTSD, evidence exists of higher circulating blood levels of PACAP in individuals with PTSD, especially women, than in individuals without PTSD. Moreover, allelic variation in the genes encoding the type 1 receptors of CRF and PACAP (that is, CRFR1 and PAC1R) predicts the presence of greater hyperarousal symptoms and total symptoms of PTSD as well as greater physiological arousal during stress-related and anxiety-related paradigms. Importantly, CRFR1 and PAC1R are richly expressed within the components of canonical threat brain circuit in PTSD, including in the amygdala, bed nucleus of the stria terminalis and medial prefrontal cortex. Taken together, these data suggest that the CRF and PACAP systems contribute to the differential risk of PTSD in women versus men and to neural alterations that mediate fear and hyperarousal in PTSD. Understanding the similarities and differences between the acute and persistent effects of these peptides may offer new methods of diagnosing and treating PTSD.

One of the most studied molecular mechanisms underlying stress-related pathophysiology is the FKBP5 pathway, which regulates the glucocorticoid response within cells. Variation in the FKBP5 gene was first identified in individuals with PTSD who experienced abuse as children and, since then, changes in FKBP5 expression have been linked to many aspects of PTSD pathophysiology, including the type and severity of symptoms, neural activity, and startle physiology. Studies in animal models of PTSD have also consistently pointed to a role for FKBP5 in traumatic stress. Additionally, post-mortem studies have now identified increases in FKBP5 expression in multiple cortical regions in individuals with PTSD compared with control participants. Although FKBP5 has yet to be identified on a large-scale GWAS of PTSD, these compelling findings suggest that it is likely to be important in gene–environment regulation of the stress response.

Therapeutics: treatment and prevention

The current standard treatments for PTSD include pharmacotherapies and psychotherapies. In general, pharmacotherapies reduce symptoms related to anxiety, arousal and depression. Evidence-based psychotherapy approaches range from supportive and emotional skills-building to exposure-based therapies that aim to restructure the underlying dysregulated traumatic memories. Currently, the only FDA-approved treatments for PTSD are the serotonin reuptake inhibitors sertraline and paroxetine; however, numerous serotonergic, dopaminergic and noradrenergic antidepressants and/or anxiolytic medications have shown some efficacy for relieving the symptoms of PTSD in double-blind, randomized placebo-controlled trials (RCTs).

Although dopamine receptor D2 antagonists (for example, atypical antipsychotic drugs) have some utility for the treatment of refractory PTSD that is non-responsive to other treatments, including first-line serotonin reuptake inhibitor treatment, the largest RCTs of the D2 risperidone augmentation failed to show a benefit of treatment. Specifically, open-label trials and small RCTs have reported that treating patients with trauma-related intrusive thoughts and sounds/voices with atypical antipsychotic medications can be particularly helpful. The results of two meta-analyses suggest that low-dose atypical antipsychotic medications can be useful for augmentation in refractory PTSD comorbid with depression, similar to the beneficial effects of these drugs in refractory depression. In small trials, anti-epileptic drugs that are used as mood stabilizers (for example, sodium valproate, topiramate and lamotrigine) have also been found to have some efficacy in PTSD, in particular related to mood and anger dysregulation; however, larger-scale RCTs of these drugs did not show robust effects.

The medication that could be considered to have the most ‘precision’ target in PTSD is prazosin, an α-adrenergic antagonist, that has been shown in several RCTs to decrease the occurrence of nightmares in PTSD. Prazosin was originally administered to veterans with PTSD for the treatment of hypertension or benign prostate hypertrophy, which is a frequent comorbidity of PTSD, and was found to also help with nightmares. The drug was then repurposed for use in PTSD on the basis of its targeting of subcortical α1-adrenergic receptors that are involved in emotional hyperarousal and norepinephrine-mediated sleep dysregulation. Early small trials of prazosin in individuals with PTSD produced very promising results, and moderately powered randomized trials have reported benefits of prazosin over placebo on trauma nightmares, sleep quality and total PTSD symptoms. Unfortunately, the largest RCT to date, published in 2018, failed to identify an effect of prazosin on nightmares or sleep quality in veterans with PTSD. However, prazosin is known to have a narrow therapeutic window in terms of dose, and doses similar to those required for an effect on nightmares have an effect on orthostasis, which makes the use of higher doses untenable. Therefore, an optimal dose for an effect on nightmares might have not been reached in this study. Furthermore, no biomarkers of adrenergic dysregulation, which might identify individuals who would be most responsive to this treatment, were required for study inclusion. Prazosin treatment could still be a useful approach but, as with many treatments for PTSD and other psychiatric indications, identifying biomarkers of treatment efficacy for patient stratification will be critical given the vast heterogeneity of the syndrome.

To date, the most efficacious treatment for PTSD has been trauma-focused psychotherapy, generally in the form of exposure-based treatments. With ‘imaginal exposure’, a patient describes the experience of the traumatic event in as much detail as possible to the therapist. The patient then repeatedly re-tells this memory over extended periods of time; indeed, the most common exposure-based treatment regimen is referred to as prolonged exposure. Through this process, over multiple therapy sessions, with each one focused on the most salient distressing memory at the time, the patients’ emotional distress to the memory diminishes. Patients often describe feeling as if a ‘black hole’ of negative memory and emotion becomes neutralized, if not almost boring to them. This process of exposure is thought to diminish fear via the well-understood neural mechanisms of Pavlovian conditioning-based ‘extinction’ learning described above. Extinction can be conceptualized as ‘retraining’ the brain, specifically through known neural circuits that mediate threat responses so that previously highly threatening cues are now re-learned — and experienced — as signalling safety. On the basis of animal studies described above, it seems likely that extinction plays a key role in successful prolonged exposure therapy and other similar cognitive behaviour therapies such as cognitive processing therapy and eye movement-desensitization and reprocessing therapy, which are also common trauma-focused psychotherapies for PTSD.

Possible future approaches.

Considering the rapid progress in our understanding of the neurobiology and biomarkers that might predict trajectories of PTSD, we expect that future approaches to treatment will leverage these neurobiological and biomarker targets. Approaches in development include the combination of pharmacological targeting of neural plasticity and targeted emotional learning as well as EEG-based biofeedback targeting amygdala activation, both of which aim to specifically enhance the natural learning processes that underlie fear inhibition and extinction. Novel pharmacological therapies targeting the cellular and molecular pathways identified in genetic, transcriptomic and translational studies are also being developed. Additionally, other experimental treatments, including ketamine derivatives and drugs that block kappa-opioid receptors, show evidence of being able to mitigate stress responses in animal models of PTSD if given prophylactically, raising the intriguing possibility that it might someday be possible to prevent the development of PTSD. Although stress can be unpredictable in the context of everyday life, some of the most severe, debilitating and costly forms of stress (for example, those encountered during a combat mission or while responding to a disaster) involve a recognizable ‘lead time’ that precedes exposure, offering a window of opportunity for prevention.

Conclusions and future directions

This Review addresses the neuroscience-based understanding of some of the primary symptoms of PTSD, including hyperarousal, dissociation, intrusions and sleep dysregulation, all of which are increasingly being understood through translational research. Evidence suggests that PTSD can be viewed as a disorder that involves dysregulation of normal fear processes, and the neural circuitry underlying fear and threat-related behaviour and learning in mammals has been defined in great detail over the past 40 years. The underlying circuitry includes hub brain regions such as the amygdala, insula, hippocampus and the medial prefrontal circuit, and these are among the most well-understood brain circuits in behavioural neuroscience. Notably, the study of threat responses and their underlying circuitry has led to rapid progress in our understanding of learning and memory processes. Finally, large-scale genetic approaches to understanding trauma-related disorders and PTSD have been highly successful. These findings, along with those from transcriptomics, metabolomics and proteomics studies, are rapidly expanding the list of potential targets for personalized medicine and patient stratification. The next few years offer great promise for combining genetic discoveries with a deep understanding of the neural circuits that regulate the core behavioural features of PTSD.

In conclusion, PTSD is a syndrome that is common in individuals who have been exposed to severe trauma, is frequently comorbid, and is associated with a significantly increased risk for morbidity and mortality. The integration of advances in our understanding of the neural circuitry, physiology, intermediate phenotypes and genetics of PTSD, along with large-scale longitudinal studies, offer great promise for progress in the prediction, intervention and, possibly, prevention of this debilitating psychiatric disorder.

Key points.

  • Post-traumatic stress disorder (PTSD) is a debilitating neuropsychiatric disorder, characterized by re-experiencing, avoidance, negative emotions and thoughts, and hyperarousal.

  • PTSD is frequently comorbid with neurological conditions such as traumatic brain injury, post-traumatic epilepsy and chronic headaches.

  • PTSD has a prevalence of approximately 6–8% in the general population and up to 25% among individuals who have experienced severe trauma.

  • Many of the neural circuit mechanisms that underlie the PTSD symptoms of fear-related and threat-related behaviour, hyperarousal and sleep dysregulation are becoming increasingly clear.

  • Key brain regions involved in PTSD include the amygdala–hippocampus–prefrontal cortex circuit, which is among the most well-understood networks in behavioural neuroscience.

  • Combining molecular–genetic approaches with a mechanistic knowledge of fear circuitry will enable transformational advances in the conceptual framework, diagnosis and treatment of PTSD.

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Abstract

Post-traumatic stress disorder (PTSD) is a maladaptive and debilitating psychiatric disorder, characterized by re-experiencing, avoidance, negative emotions and thoughts, and hyperarousal in the months and years following exposure to severe trauma. PTSD has a prevalence of approximately 6–8% in the general population, although this can increase to 25% among groups who have experienced severe psychological trauma, such as combat veterans, refugees and victims of assault. The risk of developing PTSD in the aftermath of severe trauma is determined by multiple factors, including genetics — at least 30–40% of the risk of PTSD is heritable — and past history, for example, prior adult and childhood trauma. Many of the primary symptoms of PTSD, including hyperarousal and sleep dysregulation, are increasingly understood through translational neuroscience. In addition, a large amount of evidence suggests that PTSD can be viewed, at least in part, as a disorder that involves dysregulation of normal fear processes. The neural circuitry underlying fear and threat-related behaviour and learning in mammals, including the amygdala–hippocampus–medial prefrontal cortex circuit, is among the most well-understood in behavioural neuroscience. Furthermore, the study of threat-responding and its underlying circuitry has led to rapid progress in understanding learning and memory processes. By combining molecular–genetic approaches with a translational, mechanistic knowledge of fear circuitry, transformational advances in the conceptual framework, diagnosis and treatment of PTSD are possible. In this Review, we describe the clinical features and current treatments for PTSD, examine the neurobiology of symptom domains, highlight genomic advances and discuss translational approaches to understanding mechanisms and identifying new treatments and interventions for this devastating syndrome.

Summary

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after a person experiences severe trauma. Its main symptoms include re-living traumatic memories, avoiding things that remind the person of the trauma, having negative thoughts and feelings, and being overly alert or "on edge."

PTSD affects about 6% of the general population. However, it can affect 25-35% of people who have experienced severe trauma, such as combat veterans, refugees, and assault survivors. Many factors can increase the risk of developing PTSD after trauma, including genetics and environmental influences. While genetics account for 30-40% of this risk, a person's past experiences, including childhood trauma, and psychological factors related to how they manage fear and emotions also play a role.

Two significant factors affecting PTSD risk are the type of trauma and a person's sex. Some studies suggest that PTSD symptoms and biological processes are similar across different traumas. Still, others show clear differences. For instance, childhood trauma and interpersonal violence seem to carry the highest risk for developing PTSD. Also, research indicates that military and civilian traumas might involve different biological mechanisms and biomarkers for PTSD risk. However, it is challenging to separate the influence of trauma type from other factors that often differ between groups, such as sex, age, prior functioning, and social support.

One important finding is that women are about twice as likely as men to develop PTSD. This difference is likely due to varying types of trauma experienced by each sex, as well as biological differences, such as how sex hormones affect responses to risk and resilience.

Because PTSD starts from a specific, highly traumatic, and fear-inducing experience, it is a prime example of a mental health condition that can be better understood by studying how environmental influences interact with genetic vulnerabilities. Additionally, substantial evidence supports the idea that PTSD, at least in part, involves a problem with fear regulation. This view offers new ways to advance the field through studies that bridge basic science and clinical application.

The brain circuits involved in fear behavior in mammals, including the connections between the amygdala, hippocampus, and medial prefrontal cortex, are among the best understood in neuroscience. Research into fear and threat-related behaviors and their underlying circuits has led to rapid advancements in our understanding of learning and memory. By combining genetic research with a detailed understanding of fear circuits, significant progress in understanding, diagnosing, and treating PTSD is expected soon.

Despite scientific advancements, current treatment options for PTSD remain limited. The most effective treatment available is exposure-based, trauma-focused cognitive behavioral therapy, which is believed to work by changing the brain circuits involved in fear reduction. No medications have been specifically developed and approved for PTSD. Instead, the only FDA-approved treatments are two antidepressant medications: sertraline and paroxetine.

These medications often do not address all PTSD symptoms. Therefore, a better understanding of the disease's development and the biology behind its intermediate symptoms is urgently needed to find new targets for improved treatments. This overview will first describe the symptoms and current treatments for PTSD. It will then discuss brain-related and genetic approaches to studying PTSD, connecting them to an understanding of fear circuits, with the goal of exploring potential advances in how PTSD is understood, diagnosed, and treated.

Clinical Features of PTSD

To be diagnosed with PTSD, a person must first have experienced a traumatic event involving actual or threatened death, serious injury, or sexual assault. Individuals with PTSD symptoms in the first month after trauma exposure are said to have "acute stress disorder." For many, these symptoms naturally resolve within days or weeks after the initial shock. A diagnosis of PTSD is given to individuals whose symptoms persist for at least two weeks and continue at least one month after the trauma.

PTSD is characterized by four groups of symptoms:

  • Intrusion and re-experiencing: These include unwanted memories, ranging from mild thoughts to full dissociative flashbacks where the person feels like they are re-living the trauma. This group also includes disturbing nightmares.

  • Avoidance and numbing: This involves avoiding reminders, places, or people connected to the trauma. This can significantly impact daily life, leading to isolation, as triggers can become widespread.

  • Negative mood and impaired cognition: This broad group includes depression-like symptoms, loss of pleasure, emotional numbness, and difficulty concentrating, all related to the trauma.

  • Hyperarousal: Symptoms include decreased sleep, an exaggerated startle response, constant vigilance, irritability, and aggressive or self-destructive behaviors related to arousal.

In 2013, a new dissociative subtype of PTSD was added to the diagnostic criteria to better describe individuals with PTSD who also experience widespread dissociative symptoms. To meet the criteria for this subtype, a person must have all PTSD symptoms and significant symptoms of depersonalization (feeling unreal or detached from one's own thoughts, body, or actions) and/or derealization (feeling unreal or detached from one's surroundings). This subtype was added because it can be reliably identified in both military and civilian populations. Research on the brain and clinical studies also support the existence of a dissociative subtype.

Studying PTSD: Reasons for Optimism

PTSD is often seen as a mental health condition that can be particularly well understood and treated. Several reasons support this optimistic view. First, there is a strong link between PTSD symptoms and our existing knowledge of the brain circuits involved. Also, threat-related behaviors and their underlying brain circuits are similar across many mammals, from mice to humans. Decades of research on the brain biology of fear and threat behaviors in animal models can therefore be used to improve our understanding of how these systems are disrupted in individuals with PTSD.

Second, PTSD is one of the few mental health conditions where the timing and cause of its onset—exposure to the traumatic event—are known. Much research focuses on why some people develop PTSD after trauma while others recover. In all cases, however, trauma exposure is necessary for PTSD to develop. Indeed, much of the work on trauma exposure has provided new insights into how resilience works. Studies have shown that resilience can be inherited genetically, and common genetic variations contribute to resilience after trauma. Furthermore, studies in at-risk groups have examined different psychological coping styles and brain activity patterns that support resilience, as well as how resilience can protect against substance use disorders and other negative consequences of trauma.

Thus, it is possible to study the onset of PTSD immediately and long after trauma in ways that are not possible for other brain disorders. This raises the potential for preventing PTSD at early stages based on knowledge of how trauma memories form, become sensitive, and spread over time. The mechanisms of how trauma memories are encoded and stored, how fear is reduced through learning, how fear is distinguished from safety, and other emotional memory processes (like memory updating) all involve changes in brain connections and how memories are processed across different brain systems. Ongoing research into biomarkers, which can be detected in blood or other tissue samples, is bringing the field closer to the possibility of effectively preventing PTSD.

Additionally, many studies that bridge basic and clinical science have identified biological systems and molecular pathways that could be targeted to reduce the impact of trauma memory formation in emergency settings or on the battlefield. Pilot prevention studies have been conducted, but none have been definitive yet. Neuroscience has made great progress in understanding how fear memories form and are regulated over the past decades. This progress has direct implications for understanding trauma memories and developing ways to treat PTSD.

Classical Conditioning in PTSD

The brain biology of how fear memories are learned is well understood. This process is particularly relevant for PTSD because the trauma that causes PTSD is often seen as a real-life example of fear conditioning in humans. In studies of fear memory, a neutral stimulus (like a light, sound, or smell) is repeatedly presented with an unpleasant stimulus (like a shock). After these repeated pairings, the person or animal learns that the previously neutral stimulus now predicts the unpleasant one, making it a conditioned stimulus. As a result, the person or animal will show fear behaviors in response to the conditioned stimulus, even if the unpleasant stimulus is not present.

Evidence from brain imaging, studies of brain damage, and drug studies across different species suggests that information about the conditioned and unpleasant stimuli comes together in parts of the amygdala, receiving signals from the thalamus and cortex. The pairings of these stimuli cause changes in brain connections within the amygdala. Later, activation of another part of the amygdala, through input from the first parts, triggers fear responses to the conditioned stimulus, such as freezing, increased heart rate, and an exaggerated startle response. This happens by activating other brain areas like the hypothalamus and brainstem.

In contrast, extinction learning—where fear is reduced by repeatedly exposing someone to the fear-inducing conditioned stimulus without the unpleasant stimulus—is seen as a process of new learning that suppresses, rather than erases, existing fearful memories through several mechanisms. In rodents, dynamic changes in molecules that control certain brain chemicals have been observed during fear learning and extinction, suggesting that increased chemical activity in the amygdala plays a role in extinction. Additionally, studies using real-time brain recordings identified specific excitatory neurons in the amygdala that become more active during extinction.

Modern genetic techniques for understanding brain circuits in animal models, including methods to precisely control and study specific nerve cells, are revolutionizing our understanding of circuits and behaviors. Using these tools, researchers have identified "extinction neurons" that respond to the conditioned stimulus during extinction but not during fear conditioning. These neurons appear to actively suppress the previous fear memory when in a safe environment. Another study in rats showed that certain cortical neurons became more active when the conditioned stimulus was presented during extinction, suggesting that this brain area is crucial for inhibiting fear. Reminders or retraining could restore the original fear response more quickly than the initial training, indicating that the memories were suppressed rather than erased.

Overall, studies in rodents and humans since the 1980s and 1990s have consistently shown that fear conditioning involves amygdala circuits that activate immediate threat responses. These systems seem to go wrong, either through "over-learning" during and after the initial trauma or by failing to recover normal safety learning after trauma. Laboratory studies have found that individuals with PTSD show increased fear conditioning, problems with extinction, and increased physical (like skin response) and brain (like amygdala and cingulate cortex overactivity) signs of fear compared to healthy individuals.

Neuroanatomy of PTSD

The brain regions most consistently linked to PTSD include the amygdala, hippocampus, insular cortex, and parts of the prefrontal cortex, such as the subgenual and dorsal anterior cingulate. While less emphasized, the dorsolateral prefrontal cortex, striatum, thalamus, and sensory areas are also likely involved. These brain regions work together to acquire and express fear memories. From a neurological perspective, PTSD is noteworthy because the disrupted brain circuit function aligns with the known roles of these brain regions across different species in brain imaging and scientific studies.

Most research into the brain structure of PTSD has focused on the amygdala and its subregions' role in processing fear and threat. We now understand that sensory information forming the memory of a conditioned stimulus is received in specific parts of the amygdala, where it is combined with unpleasant and pain information (the unconditioned stimulus). This leads to the strengthening of threat memory through increased efficiency of brain connections. Similarly, fear memory consolidation depends on many molecular factors that control brain plasticity, including mechanisms related to glutamate, brain-derived neurotrophic factor (BDNF), calcium, and gene expression changes. Together, these events lead to increased brain activity and long-term structural changes within the amygdala. As a result, future activations of the conditioned stimulus alone can activate many of the pathways previously only triggered by the unconditioned stimulus.

Decades of research into the pathways downstream from the amygdala—in many species, including rodents, non-human primates, and humans—show that direct connections from neurons within a central part of the amygdala lead to many of the "fear" and "panic" reflexes seen during a trauma- or trigger-induced panic response. These reflexes include increased heart rate (via projections to the hypothalamus and other brain areas), increased breathing rate, digestive problems, exaggerated startle, freezing, social anxiety, and activation of the stress response system (HPA axis). Thus, the activation of threat responses caused by fear and threat is among the best-understood "behavioral reflexes" in brain science.

The hippocampus has been linked to PTSD since the earliest brain imaging studies. Many studies have reported smaller hippocampal volumes in individuals with long-term PTSD compared to healthy individuals, a finding confirmed in large-scale brain imaging analyses. As discussed in more detail below, the hippocampus's roles in modulating fear memory responses based on context and distinguishing between threatening and safe cues and contexts are all thought to be relevant to PTSD development and persistence. One long-standing question about reduced hippocampal volumes and PTSD is whether it is a cause or an effect. Notably, many preclinical studies found a link between trauma and chronic stress and smaller hippocampal volume. However, existing hippocampal problems in animal models are associated with an increased risk of stress responses. This suggests that a less robust hippocampal structure or function could be a pre-existing risk factor for developing PTSD after trauma. Consistent with this, evidence from human and animal studies indicates that the hippocampus plays a clear role in the extinction, or learned inhibition, of fear memories, and that hippocampal disruption might be important for the extinction problems seen in PTSD.

The medial prefrontal cortex, particularly the subgenual prefrontal cortex in humans, is believed to be similar to a region in the rodent brain and is increasingly implicated in the brain biology of PTSD. In both rodent and human studies of fear inhibition and PTSD, this brain area appears crucial—working with the hippocampus—in providing inhibitory control over threat-related memories and behaviors. Decreased activity in the subgenual prefrontal cortex and reduced integrity of the white matter connection (uncinate fasciculus) that links medial prefrontal cortex regions to the amygdala and other subcortical structures have been observed in individuals with PTSD compared to healthy individuals. In contrast, another part of the medial prefrontal cortex, the dorsal anterior cingulate cortex (dACC), seems similar to a rodent brain region and has been linked to increased fear and threat responses, often activating with the amygdala during a threat response.

Importantly, in brain regions involved in regulating arousal and emotion, the dissociative subtype of PTSD often shows opposite patterns of brain activation compared to the "classic" PTSD pattern described above. Generally, individuals with dissociative PTSD show "emotional overmodulation," with increased activity in areas of the brain that regulate emotion and arousal. In contrast, individuals with PTSD without significant dissociation show "emotional undermodulation" with decreased activity in these areas. Significantly, large-scale functional network connectivity seems disrupted in individuals with PTSD and dissociation, such that trauma-related dissociative symptoms, distinct from PTSD and childhood trauma, can be estimated based on network connectivity. These clinical and brain-related findings consistently support including a dissociative subtype of PTSD in diagnostic classifications.

In summary, "classic" PTSD is linked to increased threat responses, heightened arousal, constant vigilance, and intrusive trauma memories. Furthermore, studies have consistently found increased activity in the amygdala, insula, and dACC in response to threatening cues, as well as decreased activity in the hippocampus and subgenual prefrontal cortex in individuals with the disorder. These findings support a model where threat responses linked to specific cues are disrupted and overactive, and not subject to normal inhibitory suppression by safety contexts and the formation of extinction memories. A somewhat opposite pattern of brain activity has been reported in individuals with the dissociative subtype of PTSD, suggesting fundamentally different underlying biological processes.

The Neurobiology of PTSD Symptoms

Sleep Disturbances

One of the earliest indicators of PTSD is sleep problems, which often include nightmares, insomnia, and fragmented sleep. Similar to hippocampal size, sleep difficulties might be both a risk factor for and a symptom of PTSD. Studies in military and civilian populations have shown a link between pre-trauma sleep problems and an increased risk of PTSD after trauma. Notably, sleep disturbances sometimes continue even after other PTSD symptoms improve with treatment. The sleep symptoms of PTSD vary, but many individuals with PTSD have trouble falling asleep, wake easily, and often wake up multiple times during the night. Intrusive memories, in the form of nightmares, are a classic symptom of PTSD. These nightmares both worsen overall PTSD symptoms and contribute to restless, unrefreshing sleep. The content of these nightmares often relates to past trauma details, with many individuals reporting repetitive nightmares. Post-traumatic nightmares can be treated with imagery rehearsal therapy, where the patient "rewrites" the dream with a less threatening version during therapy. This therapy is thought to provide cognitive restructuring combined with a form of exposure-based extinction to recover from the negative traumatic memories experienced through nightmares, similar to other trauma-informed therapies.

Rates of extinction and safety learning seem to partly explain the difference between people who recover from trauma and those who maintain acute stress responses and develop PTSD. As mentioned earlier, individuals with PTSD have been found to have a higher "fear load" during extinction, worse extinction learning, poorer extinction recall, and worse safety learning compared to healthy individuals. Some human studies suggest that fragmented REM sleep partly causes extinction problems. Therefore, future studies could benefit the field by examining the relationships between emotional learning and disturbed sleep in PTSD. This finding also raises the possibility that sleep status around the time of trauma exposure could be a factor in developing the disorder and thus a target for reduction or prevention.

Regarding the brain circuits of PTSD, the hippocampus, amygdala, dACC, and insular cortex are all involved in sleep disturbance. As discussed, these brain regions are thought to cause individuals with PTSD to re-experience the traumatic event in flashbacks and nightmares and to maintain a state of hyperarousal. Compared to healthy individuals, individuals with PTSD had a faster heart rate while sleeping, indicating an enhanced threat response that keeps the body in an overall state of constant vigilance. Notably, the hallmarks of disturbed sleep in PTSD include more time spent in light sleep (stage one), less restorative slow-wave sleep, and fragmented REM sleep. Some of these core features have also been observed in rodents exposed to traumatic stress. Disruptions in the mentioned brain circuits, combined with irregular activity of brainstem activating systems, are thought to contribute to abnormal sleep patterns and increased nightmares in PTSD. Studies in animal models have shown that stress-induced changes in specific cell populations within the nucleus accumbens, a brain area typically involved in motivation and mood regulation, can alter sleep architecture, providing a potential brain basis for co-occurring features of stress-related illness.

Hypervigilance and Hyperarousal

Individuals with PTSD often exhibit hypervigilance associated with an acute-threat behavioral system. Acute threat, which includes fear, is defined as the activation of the brain's defense system to promote behaviors that protect the organism from perceived danger. Fear or threat responses are among the most common and consistent underlying factors of PTSD and other trauma-related disorders. For example, individuals with PTSD often report never feeling "safe." Instead, they feel acutely threatened by unexpected and generalized cues, and this sense of fear and threat permeates much of their lives, leading to the avoidance of potential situations and cues that could activate the threat response system. Prolonged activation of the threat response—sustained threat—in PTSD is thought to occur partly through ongoing, inescapable intrusive thoughts, flashbacks, and nightmares. Furthermore, actively avoiding cues, contexts, and other reminders associated with the trauma means that individuals with PTSD cannot naturally reduce their initial fear responses. Many factors, such as enhanced amygdala activity and decreased "top-down" brain control, have been linked to fear and threat dysregulation, increased trauma impact, and decreased recovery from fear.

One way to assess vigilance is by studying the acoustic startle response. For example, a healthy individual at home in a calm state might show a slight twitch in response to a loud, unexpected noise. However, if the same loud, unexpected noise occurred in a dark alley or at another time of increased vigilance, the startle response would be much more amplified. Many individuals with PTSD are constantly in such a state of hypervigilance and exhibit an increased startle response, often described as feeling "jumpy" or "overly reactive" to any slight or unexpected noise. In laboratory settings, this response can be studied in humans by measuring the eyeblink startle reflex. This reflex is assessed by measuring the electrical activity of a facial muscle during the presentation of different unexpected auditory cues in threatening or safe conditions. Numerous laboratory studies have found that individuals with PTSD have enhanced anticipatory startle responses and enhanced startle responses related to fear cues compared to healthy participants and participants who experienced trauma but did not develop PTSD.

The brain circuitry underlying the acoustic startle reflex is well understood. Direct connections from the auditory brainstem and thalamic nuclei to a specific brainstem region (reticularis pontis caudalis or RPC) activate spinal motor pathways, causing a rapid muscle extension-flexion response. This circuitry was characterized over several decades, showing that connections from the central amygdala to the RPC control the startle response to an auditory cue. Researchers also demonstrated that, in a highly threat-responsive state, increased activation of amygdala-RPC connections contributes to elevated startle responses.

Additionally, evidence from functional MRI studies indicates that PTSD involves intermediate biological markers such as enhanced amygdala activation to fearful cues, impaired "top-down" inhibition between the prefrontal cortex and the amygdala, and reduced activation in a specific prefrontal cortex region during emotional processing. These data suggest that overactivity of threat networks, particularly the amygdala, dACC, and insula, in the immediate aftermath of trauma, during early recovery, and in chronic PTSD, is associated with ongoing hypervigilance and increased threat responses.

Arousal refers to an organism's sensitivity to external and internal stimuli and exists on a spectrum. Arousal helps with interacting with the environment in a context-specific way, can be triggered by external or internal stimuli, and represents an activated physiological state often accompanied by increased threat assessment (hypervigilance). The degree of arousal is indicated by the level of sympathetic nervous system activity, which is often measured using heart rate, skin conductance, and the eyeblink startle reflex. Increased heart rate and skin conductance in response to trauma imagery, indicating increased arousal, have been consistently shown in individuals with PTSD compared to healthy individuals. Additionally, elevated physiological responses, such as increases in the acoustic startle reflex, have been observed in individuals with PTSD and can serve as a biomarker for the development of sustained heightened arousal. These observations support the theory that the development of sustained heightened arousal in PTSD is characterized by progressive neuronal sensitization, and that dysregulation in sympathetic nervous system arousal, particularly heart rate, skin conductance, and eyeblink in response to startling stimuli, might be an intermediate biological marker of the disorder. Notably, data from large prospective studies suggest that the presence of such sensitization in patients in the emergency room predicts the subsequent development of PTSD. These data indicate that elevated skin conductance and eyeblink startle are markers of dysregulated arousal that either existed before trauma exposure or is a temporary response to acute trauma.

Although a full discussion of the brain's hormone system in PTSD is beyond the scope of this review, repeated studies have shown abnormal regulation of the HPA stress axis (which regulates hormone function and emotional responses) in PTSD. For example, data on baseline levels of certain stress hormones in individuals with PTSD are somewhat varied, but multiple studies have identified a PTSD-associated hypersensitivity to HPA feedback at the level of the pituitary and adrenal gland. That is, tests often show a "super-suppression" of a stress hormone in participants with PTSD compared to healthy participants and those with depression. This hypersensitivity of the peripheral stress axis is thought to be related to chronic overactivity of upstream brain signals, for example, in the amygdala and hypothalamus. Although certain drug treatments have not been successful in treating PTSD in clinical trials, the underlying biology and symptoms of PTSD are clearly variable. Therefore, behavioral, physiological, and/or blood-based biomarkers for classifying specific biological subtypes of PTSD will be crucial for successful targeted therapies.

Cognition and Memory Deficits

Although deficits in many aspects of cognition and memory are seen in PTSD, declarative memory (memory for facts and events) is particularly impaired when the trauma is accompanied by a co-occurring traumatic brain injury (TBI). TBI is often, but not always, present in individuals with PTSD. One theory is that brain injury-related processes (like inflammation and cell death) worsen the molecular changes that occur in response to non-injury-related stress. Deficits in declarative memory also frequently accompany an increased vulnerability to PTSD in individuals who have experienced a natural disaster or motor vehicle accident. The brain region most associated with PTSD-related declarative memory deficits is the hippocampus, which is involved in memory formation, storage, and consolidation. Notably, some of the oldest data on hippocampal structure indicate smaller hippocampal volumes in individuals with PTSD than in control participants. These findings have now been replicated in a much larger meta-analytic study. In other studies, smaller hippocampal volume at one month post-trauma and decreased inhibition-related hippocampal activity both predicted PTSD severity at later time points. These data provide evidence that hippocampal volume before PTSD development is inversely correlated with the likelihood of later development of PTSD.

Insights from Omics Studies

Post-mortem Brain Tissue

Many research teams are currently examining molecular findings in PTSD using post-mortem human brains. The largest analysis to date, published in 2021, involved looking at gene expression and network analyses of genetic data from four regions of the prefrontal cortex in individuals with PTSD. Researchers found that a co-regulated group of genes involved in interneuron function (a type of brain cell) was less active in the brains of individuals with PTSD compared to healthy individuals. This represented the most significant change in gene networks associated with PTSD. They then combined this genetic data with large-scale genetic association study data, identifying a link between the expression of a specific interneuron gene and the genetic likelihood of PTSD. Additional analyses found that differences in gene regulation between sexes might contribute to the higher rates of PTSD in women. This analysis provides an initial link between prefrontal cortex gene expression pathways and large-scale genetic findings, suggesting that problems with inhibitory brain circuits are critical to the biological processes of PTSD in humans.

Another study found a link between multiple mental health conditions and advanced DNA methylation age (a marker of biological aging). Several studies have suggested that PTSD and other stress-related disorders increase the risk of neurodegenerative diseases. Using PET imaging, researchers found that, compared to healthy individuals, participants with PTSD (with and without a history of TBI) had widespread accumulation of a protein called tau in neocortical regions. This accumulation overlapped with typical and atypical patterns seen in Alzheimer's disease. They also found evidence of advanced epigenetic aging in the brain tissue of individuals with PTSD. Before current multi-omic approaches, several studies had identified changes in the expression of genes related to brain plasticity in individuals with PTSD. Specifically, researchers examined post-mortem samples of the dorsolateral prefrontal cortex from individuals who had experienced traumatic stress. They found that the expression of a gene called SGK1 was reduced in participants with PTSD compared to those without PTSD. They confirmed this finding in animal studies, showing that blocking SGK1 in a specific brain region of rats resulted in behaviors similar to helplessness and anhedonia, as well as abnormal brain cell structure and function. A number of additional, larger post-mortem studies are underway, and their results will rapidly expand our understanding of the genetic, epigenetic, and protein landscape of the human brain in PTSD.

Peripheral Biomarkers

In addition to research on post-mortem brain samples, identifying biomarkers from peripheral tissue (like blood) has also proven feasible in PTSD research, leading to many new discoveries. Examples include large-scale genetic studies and genome-wide association studies (GWAS), which have begun to identify the genetic makeup of PTSD. Furthermore, hormone measurements, such as the consistent findings of "super-suppression" of the stress hormone axis related to a specific gene (FKBP5) and findings of increased inflammation in PTSD, have all been robust and important for understanding PTSD biology. New integrated studies of multi-omics (combining different types of biological data) after trauma are also providing powerful predictive biomarker approaches. Finally, peripheral epigenetics, including studies of epigenetic aging and the identification of new cell signaling pathways, as well as the demonstration of shared epigenetic markers across blood and brain, are pointing towards new insights into PTSD.

GWAS

Identifying genetic alterations in the biological pathways that manage arousal and stress might reveal variations that make some individuals more vulnerable than others to the effects of stress or trauma exposure, and thus to developing PTSD. The past decade has seen a rapid increase in our understanding of PTSD genetics. Large research groups have conducted GWAS involving tens of thousands of individuals with PTSD and hundreds of thousands of control participants. These efforts, combined with revitalized post-mortem studies using modern genetic and protein analysis techniques, as well as new single-cell RNA sequencing approaches, are beginning to show that some PTSD-associated molecular pathways and genetic alterations converge on the brain regions that underlie the threat response.

Several large-scale GWAS studies of PTSD have been performed to date. As these ongoing studies continue and sample sizes increase with each analysis, several significant genetic locations have been associated with PTSD across the entire genome. The PGC-PTSD working group anticipates identifying many more significant genetic locations by early 2022 in a planned analysis of hundreds of thousands of samples. Notably, many of the significant PTSD-associated genes identified so far, including those involved in sensitivity to a stress peptide, are expressed in brain circuits previously implicated in PTSD. Furthermore, preliminary data from post-mortem brain studies of participants in the PGC-PTSD GWAS cohort suggest that some of the gene pathways will overlap with differentially expressed genes identified in other PTSD post-mortem studies.

Two of the largest published GWAS to date come from the US Million Veterans Program (MVP). One study analyzed genetic data from over 250,000 MVP participants using electronic health record-validated data on PTSD diagnosis and symptoms. Three significant genetic locations were identified in case-control analyses of participants of European ancestry, and 15 significant locations were identified in quantitative symptom analyses. The combination of these findings with heritability analysis suggested enrichment in several cortical and subcortical brain regions. Previous analyses of the same group by other researchers in 2019 examined genetic data from approximately 147,000 American individuals of European ancestry and 20,000 African American individuals in the MVP to identify risk factors relevant to intrusive re-experiencing of trauma—the most characteristic symptom cluster of PTSD. In American individuals of European ancestry, eight distinct significant regions were identified, of which three were highly significant. The association between intrusive re-experiencing of trauma and a specific gene (CRFR1) is particularly relevant given previous findings indicating a role for a dysregulated stress response system in PTSD and interest in certain drug treatments as therapies for certain subtypes of PTSD. Overall, the results from these powerful GWAS provide new insights into the biology of PTSD.

The PGC-PTSD working group also performed a GWAS in a multi-ethnic group. This analysis included data from more than 30,000 participants with PTSD and 170,000 control participants. The results confirmed previous PTSD heritability estimates of 5–20%, varying by sex. The genes highly significantly associated with PTSD included new genes and non-coding RNAs, as well as PARK2, which has been previously linked to Parkinson's disease and is involved in dopamine regulation. Using a partially overlapping data set from the PGC-PTSD GWAS, other researchers used brain and non-brain genetic imputation to identify genetically regulated gene expression in approximately 30,000 participants with PTSD and 166,000 control participants. They found 18 significant associations between genetically regulated gene expression and PTSD, corresponding to specific tissue-gene pairs. Of particular interest, they found that the expression of SNRNP35, a gene critical for RNA splice regulation, is dependent on both stress hormones and stress, and is predicted to be downregulated in a specific part of the prefrontal cortex in individuals with PTSD. Together, these results further demonstrate a role for genetic variation in the biology of PTSD risk.

In early 2022, the MVP and PGC-PTSD data will be combined for a meta-analysis, and based on the increased power from hundreds of thousands of additional samples, many more genome-wide significant locations are expected. Thus, ongoing genetic analyses, combined with functional gene and protein studies, are leading to the identification of important new insights into the genetic basis of PTSD that can be integrated with our understanding of the brain circuits involved in trauma-related dysfunction that characterizes this condition.

Key Pathways

Understanding how the risk genes described above contribute to the development and persistence of PTSD requires parallel studies of the brain pathways regulated by these genes. Two key stress pathways that have emerged as particularly relevant candidate moderators of risk, clinical presentation, and neurobiological characteristics of PTSD are the CRF (corticotropin-releasing factor) and PACAP (pituitary adenylate cyclase-activating polypeptide) systems. Similar to evidence indicating that levels of CRF and peptides involved in the HPA axis are altered in individuals with PTSD, evidence exists of higher circulating blood levels of PACAP in individuals with PTSD, especially women, compared to individuals without PTSD. Moreover, variations in the genes encoding the type 1 receptors of CRF and PACAP predict the presence of greater hyperarousal symptoms and total PTSD symptoms, as well as greater physiological arousal during stress-related and anxiety-related situations. Importantly, these receptors are abundantly expressed within the components of the brain's typical threat circuit in PTSD, including in the amygdala and medial prefrontal cortex. Taken together, these data suggest that the CRF and PACAP systems contribute to the differing risk of PTSD in women versus men and to brain alterations that mediate fear and hyperarousal in PTSD. Understanding the similarities and differences between the immediate and lasting effects of these peptides may offer new methods of diagnosing and treating PTSD.

One of the most studied molecular mechanisms underlying stress-related problems is the FKBP5 pathway, which regulates the stress hormone response within cells. Variation in the FKBP5 gene was first identified in individuals with PTSD who experienced child abuse. Since then, changes in FKBP5 expression have been linked to many aspects of PTSD biology, including the type and severity of symptoms, brain activity, and startle physiology. Studies in animal models of PTSD have also consistently pointed to a role for FKBP5 in traumatic stress. Additionally, post-mortem studies have now identified increases in FKBP5 expression in multiple cortical regions in individuals with PTSD compared to control participants. Although FKBP5 has not yet been identified in a large-scale GWAS of PTSD, these compelling findings suggest that it is likely to be important in how genes and environment regulate the stress response.

Therapeutics: Treatment and Prevention

The current standard treatments for PTSD include medications and psychotherapies. Generally, medications reduce symptoms related to anxiety, arousal, and depression. Evidence-based psychotherapy approaches range from supportive and emotional skills-building to exposure-based therapies that aim to restructure the underlying dysregulated traumatic memories. Currently, the only FDA-approved treatments for PTSD are the serotonin reuptake inhibitors sertraline and paroxetine. However, many other antidepressant and/or anti-anxiety medications that affect serotonin, dopamine, and norepinephrine have shown some effectiveness in relieving PTSD symptoms in carefully controlled studies.

Although certain dopamine receptor blocking drugs (like atypical antipsychotics) have some use for treating PTSD that does not respond to other treatments, including first-line serotonin reuptake inhibitors, the largest studies of adding a specific antipsychotic drug did not show a benefit. Specifically, open-label trials and small studies have reported that treating patients with trauma-related intrusive thoughts and sounds/voices with atypical antipsychotic medications can be particularly helpful. The results of two combined analyses suggest that low-dose atypical antipsychotic medications can be useful as an add-on treatment for persistent PTSD that also has depression, similar to their benefits in persistent depression. In small trials, anti-epileptic drugs used as mood stabilizers have also been found to have some effectiveness in PTSD, particularly related to mood and anger problems; however, larger-scale studies of these drugs did not show strong effects.

The medication that might be considered to have the most "precision" target in PTSD is prazosin, a type of drug that blocks certain receptors. Several studies have shown it decreases the occurrence of nightmares in PTSD. Prazosin was initially given to veterans with PTSD for high blood pressure or an enlarged prostate, which are common co-occurring conditions with PTSD, and was found to also help with nightmares. The drug was then repurposed for use in PTSD based on its action on specific receptors in the brain involved in emotional hyperarousal and sleep problems caused by norepinephrine. Early small trials of prazosin in individuals with PTSD produced very promising results, and moderately sized studies reported benefits of prazosin over placebo on trauma nightmares, sleep quality, and overall PTSD symptoms. Unfortunately, the largest study to date, published in 2018, failed to find an effect of prazosin on nightmares or sleep quality in veterans with PTSD. However, prazosin is known to have a narrow therapeutic window in terms of dose, and doses similar to those needed for an effect on nightmares can cause orthostasis (a drop in blood pressure upon standing), making higher doses difficult to use. Therefore, an optimal dose for an effect on nightmares might not have been reached in this study. Furthermore, no biomarkers of adrenergic dysregulation, which might identify individuals who would be most responsive to this treatment, were required for study inclusion. Prazosin treatment could still be a useful approach, but as with many treatments for PTSD and other mental health conditions, identifying biomarkers of treatment effectiveness for patient grouping will be critical given the vast variety of symptoms in the condition.

To date, the most effective treatment for PTSD has been trauma-focused psychotherapy, generally in the form of exposure-based treatments. With "imaginal exposure," a patient describes the traumatic event in as much detail as possible to the therapist. The patient then repeatedly retells this memory over extended periods. Indeed, the most common exposure-based treatment regimen is called prolonged exposure. Through this process, over multiple therapy sessions, each focused on the most distressing memory at the time, the patient's emotional distress to the memory diminishes. Patients often describe feeling as if a "black hole" of negative memory and emotion becomes neutralized, or almost boring to them. This process of exposure is thought to reduce fear through the well-understood brain mechanisms of Pavlovian conditioning-based "extinction" learning described earlier. Extinction can be thought of as "retraining" the brain, specifically through known brain circuits that manage threat responses so that previously highly threatening cues are now re-learned—and experienced—as signaling safety. Based on animal studies described previously, it seems likely that extinction plays a key role in successful prolonged exposure therapy and other similar cognitive behavioral therapies such as cognitive processing therapy and eye movement desensitization and reprocessing therapy, which are also common trauma-focused psychotherapies for PTSD.

Possible Future Approaches

Considering the rapid progress in our understanding of the brain biology and biomarkers that might predict the course of PTSD, future treatment approaches are expected to leverage these brain-related and biomarker targets. Approaches under development include combining drug treatments that target brain plasticity with specific emotional learning techniques, as well as brainwave-based biofeedback targeting amygdala activation. Both aim to specifically enhance the natural learning processes that underlie fear inhibition and extinction. New drug therapies targeting the cellular and molecular pathways identified in genetic, gene expression, and translational studies are also being developed. Additionally, other experimental treatments, including certain drug derivatives and drugs that block specific brain receptors, show evidence of being able to reduce stress responses in animal models of PTSD if given preventatively. This raises the intriguing possibility that it might someday be possible to prevent the development of PTSD. While stress can be unpredictable in everyday life, some of the most severe, debilitating, and costly forms of stress (for example, those encountered during a combat mission or while responding to a disaster) involve a recognizable "lead time" that precedes exposure, offering an opportunity for prevention.

Conclusions and Future Directions

This overview addresses the neuroscience-based understanding of some of the primary symptoms of PTSD, including hyperarousal, dissociation, intrusive thoughts, and sleep dysregulation, all of which are increasingly being understood through research that bridges basic science and clinical application. Evidence suggests that PTSD can be viewed as a disorder involving the dysregulation of normal fear processes. The brain circuitry underlying fear and threat-related behavior and learning in mammals has been defined in great detail over the past 40 years. This underlying circuitry includes central brain regions such as the amygdala, insula, hippocampus, and the medial prefrontal circuit, which are among the most well-understood brain circuits in behavioral neuroscience. Notably, the study of threat responses and their underlying circuitry has led to rapid progress in our understanding of learning and memory processes. Finally, large-scale genetic approaches to understanding trauma-related disorders and PTSD have been highly successful. These findings, along with those from gene expression, metabolism, and protein studies, are rapidly expanding the list of potential targets for personalized medicine and patient classification. The next few years offer great promise for combining genetic discoveries with a deep understanding of the neural circuits that regulate the core behavioral features of PTSD.

In conclusion, PTSD is a common condition in individuals exposed to severe trauma, frequently co-occurs with other conditions, and is associated with a significantly increased risk for illness and death. Integrating advancements in our understanding of the brain circuitry, physiology, intermediate biological markers, and genetics of PTSD, along with large-scale long-term studies, offers great promise for progress in predicting, intervening, and possibly preventing this debilitating mental health disorder.

Key points

  • Post-traumatic stress disorder (PTSD) is a debilitating brain disorder characterized by re-experiencing trauma, avoidance, negative emotions and thoughts, and hyperarousal.

  • PTSD often occurs with neurological conditions such as traumatic brain injury, post-traumatic epilepsy, and chronic headaches.

  • PTSD affects approximately 6–8% of the general population and up to 25% of individuals who have experienced severe trauma.

  • Many of the brain circuit mechanisms that underlie PTSD symptoms of fear-related and threat-related behavior, hyperarousal, and sleep dysregulation are becoming increasingly clear.

  • Key brain regions involved in PTSD include the amygdala–hippocampus–prefrontal cortex circuit, which is among the most well-understood networks in behavioral neuroscience.

  • Combining molecular–genetic approaches with a mechanistic knowledge of fear circuitry will enable transformative advances in the conceptual framework, diagnosis, and treatment of PTSD.

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Abstract

Post-traumatic stress disorder (PTSD) is a maladaptive and debilitating psychiatric disorder, characterized by re-experiencing, avoidance, negative emotions and thoughts, and hyperarousal in the months and years following exposure to severe trauma. PTSD has a prevalence of approximately 6–8% in the general population, although this can increase to 25% among groups who have experienced severe psychological trauma, such as combat veterans, refugees and victims of assault. The risk of developing PTSD in the aftermath of severe trauma is determined by multiple factors, including genetics — at least 30–40% of the risk of PTSD is heritable — and past history, for example, prior adult and childhood trauma. Many of the primary symptoms of PTSD, including hyperarousal and sleep dysregulation, are increasingly understood through translational neuroscience. In addition, a large amount of evidence suggests that PTSD can be viewed, at least in part, as a disorder that involves dysregulation of normal fear processes. The neural circuitry underlying fear and threat-related behaviour and learning in mammals, including the amygdala–hippocampus–medial prefrontal cortex circuit, is among the most well-understood in behavioural neuroscience. Furthermore, the study of threat-responding and its underlying circuitry has led to rapid progress in understanding learning and memory processes. By combining molecular–genetic approaches with a translational, mechanistic knowledge of fear circuitry, transformational advances in the conceptual framework, diagnosis and treatment of PTSD are possible. In this Review, we describe the clinical features and current treatments for PTSD, examine the neurobiology of symptom domains, highlight genomic advances and discuss translational approaches to understanding mechanisms and identifying new treatments and interventions for this devastating syndrome.

Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after experiencing severe trauma. The defining symptoms of PTSD include re-experiencing traumatic memories, avoiding things that remind one of the trauma, having negative thoughts and feelings, and being overly alert or jumpy (hyperarousal). While about 6% of the general population may experience PTSD, this rate can rise to 25–35% in individuals who have faced severe trauma, such as combat veterans, refugees, or assault survivors. Many factors contribute to the risk of developing PTSD, including genetic predispositions and environmental influences. Genetic factors account for 30–40% of this risk, but personal history, like past trauma during childhood or adulthood, and psychological traits that influence how fear and emotions are managed, also play a role.

The type of trauma and an individual's sex are two significant factors influencing PTSD risk. Although PTSD symptoms and biological processes can appear similar across different traumas and exposure levels, some clear differences exist. Childhood trauma, interpersonal assault, and violence are notably associated with the highest risk of developing PTSD. Furthermore, biological research suggests that military and civilian traumas might involve different mechanisms and unique biomarkers for PTSD risk. However, it is challenging to separate the impact of trauma type from other factors often found in different groups, such as sex, age, prior functioning, social support, and other risk or protective elements. A key finding is that women are approximately twice as likely as men to develop PTSD. This difference likely stems from variations in the types of trauma experienced by each sex, as well as biological differences, such as how sex hormones regulate responses to risk and resilience.

Since PTSD originates from a specific, highly traumatizing, fear-inducing event (often called the 'index trauma'), it serves as a prime example of a mental health disorder that can be better understood by examining how environmental factors interact with genetic vulnerabilities. Additionally, substantial evidence supports the idea that PTSD, at least in part, is a disorder of fear dysregulation. This perspective creates opportunities for progress through translational neuroscience, which bridges basic research and clinical application. The brain circuits that control fear behavior in mammals, including the connections between the amygdala, hippocampus, and medial prefrontal cortex, are among the most thoroughly understood in neuroscience. Studying fear and threat-related behaviors and their underlying circuits has also led to rapid advancements in understanding learning and memory. By combining genetic approaches with a detailed understanding of fear circuitry, significant progress in diagnosing, understanding, and treating PTSD is anticipated.

Despite promising scientific advancements, current treatment options for PTSD in clinical settings remain limited. The most effective treatment currently available is exposure-based, trauma-focused cognitive behavioral therapy, which is believed to work by adjusting the brain circuits involved in fear extinction. No psychiatric medications have been specifically developed and approved for PTSD. Instead, the only FDA-approved treatments are two antidepressant medications: sertraline and paroxetine. These medications often do not fully address all PTSD symptoms, highlighting an urgent need for a better understanding of the disease's development and the biological basis of its intermediate symptoms. This knowledge is crucial for identifying new targets and improving treatments. This review will first describe the clinical features and current treatments for PTSD. It will then discuss neuroanatomical and genetic approaches to studying PTSD, connecting them to a translational understanding of fear circuitry, with the goal of exploring potential advances in the understanding, diagnosis, and treatment of PTSD.

Clinical Features of PTSD

To be diagnosed with PTSD according to the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5), an individual must first have experienced a traumatic event involving actual or threatened death, serious injury, or sexual assault. Individuals who show PTSD symptoms within the first month after trauma are considered to have "acute stress disorder," as symptoms often naturally resolve in the days and weeks following the initial shock. A diagnosis of PTSD is made when symptoms persist consistently for at least two weeks and continue at least one month after the traumatic event.

PTSD is characterized by four main groups of symptoms: intrusion and re-experiencing, avoidance and numbing, negative mood and impaired cognition, and hyperarousal. Intrusion and re-experiencing symptoms, which fall under DSM-5 criterion B, include unwanted memories that range from mild to full dissociative flashbacks, where the individual feels as if they are reliving the trauma. This category also includes distressing nightmares about the traumatic event. DSM-5 criterion C covers avoiding any reminders, situations, or people linked to the trauma, which can significantly impair daily life, often leading to social isolation. "Negative alterations in cognition and mood" (DSM-5 criterion D) is a broad category encompassing depression-like symptoms, loss of pleasure (anhedonia), emotional numbness, and difficulty concentrating. Hyperarousal symptoms (DSM-5 criterion E) include reduced sleep, an increased startle response, hypervigilance, irritability, and aggressive or self-destructive behaviors related to arousal.

In 2013, a new dissociative subtype of PTSD was added to the DSM-5 to better characterize individuals with PTSD who also experience widespread dissociative symptoms. To meet criteria for this subtype, an individual must fully meet PTSD criteria while also experiencing significant symptoms of depersonalization and/or derealization. The DSM-5 defines depersonalization as "experiences of unreality, detachment, or being an outside observer with respect to one’s thoughts, feelings, sensations, body, or actions" and derealization as "experiences of unreality or detachment with respect to surroundings." This subtype was added because this subset of individuals with PTSD and dissociative symptoms can be reliably identified in both military and civilian populations. Research on the brain and clinical studies of PTSD also support the existence of a dissociative subtype.

Studying PTSD: Reasons for Optimism

PTSD is often seen as a psychiatric condition that can be effectively studied and treated, and there are several reasons for this optimistic outlook. First, there is a strong overlap between the clinical symptoms of PTSD and our current understanding of the brain circuits involved. Additionally, behaviors related to threat and their underlying brain circuits are very similar across different mammals, from mice to humans. This means that decades of research into the brain biology of fear and threat behaviors in animal models can be used to advance our understanding of how these systems become dysregulated in individuals with PTSD. Second, PTSD is one of the few psychiatric conditions where the timing and cause of its onset – exposure to the traumatic event – are known. While much research focuses on why some trauma-exposed individuals develop the disorder while others are resilient, trauma exposure is always a prerequisite for PTSD development. Indeed, many studies on trauma exposure have provided new insights into resilience mechanisms. Research has shown that resilience can be inherited and that common genetic variations contribute to resilience after trauma. Furthermore, studies in at-risk groups have examined different psychological coping styles and brain activity patterns that support resilience, as well as the protective effects of resilience against substance use disorders and other negative consequences of trauma exposure.

Thus, it is possible to study the onset of PTSD immediately and long after trauma in ways that are not feasible for other neuropsychiatric disorders. This raises the potential for both primary and secondary prevention of PTSD, based on knowledge of how trauma memories form, how sensitivity develops, and how fear generalizes over time. The mechanisms involved in forming and strengthening trauma memories, as well as forming extinction memories, distinguishing between fear and generalized threats, and other emotional memory processes (like reconsolidation), all rely on changes in brain connections (synaptic plasticity) and how memory systems process information. Ongoing research into biomarkers, which could be detected in blood or other tissue samples, is bringing the field closer to effective PTSD prevention. Additionally, numerous studies have identified biological systems and molecular pathways that could be targeted to reduce the strengthening of trauma memories in emergency rooms or on battlefields; while pilot prevention studies have been conducted, none have been conclusive. Neuroscience has made tremendous progress in understanding how fear memories form and are regulated in recent decades, and this progress has direct implications for understanding trauma memories and developing therapeutic interventions for PTSD.

Classical Conditioning in PTSD

The neurobiology of how fear memories are acquired through classical conditioning is well understood. This process is particularly relevant to PTSD because the trauma that causes PTSD is often considered an example of naturalistic fear conditioning in humans. In laboratory experiments designed to assess fear memory, a neutral stimulus (such as a light, sound, or smell) is repeatedly presented alongside an unpleasant stimulus (the unconditioned stimulus; for example, an electrical shock). After these repeated pairings, the individual (human or animal) learns that the previously neutral stimulus predicts the unpleasant unconditioned stimulus, thus transforming it into a conditioned stimulus. As a result, the individual will then show fear-related behavior in response to the conditioned stimulus, whether or not the unpleasant unconditioned stimulus is present. Evidence from brain imaging, lesion studies, and pharmacology research across different species suggests that information about the conditioned stimulus and unconditioned stimulus converges in the lateral and basolateral parts of the amygdala through signals from the thalamus and cortex. Pairings of the conditioned and unconditioned stimuli cause changes in brain connections within the basolateral amygdala. Subsequent activation of the central amygdala, receiving input from the basolateral amygdala, triggers fear responses to the conditioned stimulus, such as freezing, increased heart rate, and exaggerated startle, by activating other brain areas like the hypothalamus, locus coeruleus, and other brainstem nuclei.

In contrast, extinction learning, where fear is reduced by exposing an individual to the fear-inducing conditioned stimulus without the unpleasant unconditioned stimulus, is understood as a new learning process that involves multiple mechanisms. This new learning suppresses, rather than erases, existing unpleasant memories. Dynamic changes in the molecular mechanisms controlling GABAergic activity have been observed during fear acquisition and extinction learning in rodents (laboratory rats and mice); these changes suggest that an increase in GABAergic transmission in the amygdala plays a role in extinction. Furthermore, studies using in vivo electrophysiology identified a subset of excitatory neurons in the basolateral amygdala that show increased firing rates during extinction. Modern genetic approaches to understanding the brain circuits of behavior in animal models, including optogenetic, chemogenetic, and cell-type-specific manipulations, are transforming our understanding of circuits and behaviors. Using these tools, researchers have identified "extinction neurons" that respond to the conditioned stimulus during extinction trials but not during fear conditioning, and appear to actively suppress the previous fear memory when in a context associated with safety. Additionally, a study in rats showed that neurons in the infralimbic cortex exhibited increased firing in response to the conditioned stimulus during extinction retention and recall compared to baseline, suggesting that activity in the infralimbic cortex is crucial for inhibiting fear. Reminders (or retraining) were able to restore the original threat response more quickly than the original training, indicating that the memories were suppressed rather than erased.

Overall, studies in rodent models and humans since the 1980s and 1990s have consistently shown that Pavlovian threat conditioning partly occurs through amygdala circuits that activate immediate "reflexive" threat responses. These systems appear to go wrong either through "over-learning" during and after the initial trauma, or through an inability to normally recover (via extinction) healthy safety learning after trauma. Laboratory studies have shown that individuals with PTSD have increased fear conditioning, difficulties with extinction, and heightened physiological (e.g., sympathetic responses measured by galvanic skin response) and brain indicators of fear (e.g., hyperarousal in the amygdala and anterior cingulate cortex) compared to healthy individuals.

Neuroanatomy of PTSD

The brain regions most consistently linked to PTSD include the amygdala complex, hippocampus, insular cortex, and parts of the prefrontal cortex, such as the subgenual and dorsal anterior cingulate. While they receive less attention, the dorsolateral prefrontal cortex, striatum, thalamus, and sensory areas are also likely involved. These brain regions work together to acquire and later express fear memories. From a neurological standpoint, PTSD is notable because the observed dysregulation in these functional neural circuits aligns with the known functions of these brain regions across species, as shown in brain imaging studies and translational neuroscience research.

Most research into the brain structure of PTSD has focused on the role of the amygdala and its subregions in processing fear and threat. It is now known that sensory information forming the representation of the conditioned stimulus is received in the lateral and basolateral nuclei of the amygdala. This information is then integrated with unpleasant and pain information (the unconditioned stimulus), leading to the strengthening of threat memory through processes similar to long-term potentiation, which enhances the efficiency of brain connections. Similarly, fear memory consolidation depends on many molecular factors involved in brain plasticity, including NMDA-dependent mechanisms, BDNF, calcium-dependent mechanisms, and CREB-dependent changes in gene expression. Together, these events lead to increased synaptic activity and long-term structural changes within the amygdala, such that future activations of the sensory memory trace of the conditioned stimulus alone can activate many of the downstream pathways previously activated only by the unconditioned stimulus.

Several decades of research into the downstream pathways of the amygdala across multiple species (rodents, non-human primates, and humans) indicate that hard-wired nerve projections from neurons within the central-medial part of the amygdala lead to many of the "fear" and "panic" reflexes observed during a traumatic cue-induced or trigger-induced panic response. These reflexes include an increased heart rate, mediated by projections to the hypothalamus, locus coeruleus, and dorsal vagal nerve; an increased breathing rate via parabrachial connections; gastrointestinal distress via dorsal vagal connections; an increased startle response via projections to the reticularis pontis caudalis (RPC); freezing and social anxiety via projections to the periaqueductal grey; and activation of the hypothalamic-pituitary-adrenal (HPA) axis via projections to the paraventricular nucleus of the hypothalamus. Thus, the activation of threat responses caused by fear and threat are among the most thoroughly understood "behavioral reflexes" in neuropsychiatry.

The hippocampus has been linked to PTSD since the earliest brain imaging studies of the disorder. Multiple studies, beginning in 1995, have reported smaller hippocampal volumes in individuals with chronic PTSD compared to healthy control participants, a finding now replicated in large-scale brain imaging meta-analyses. As detailed below, the hippocampus's roles in modulating fear memory responses based on context and in distinguishing between threatening and non-threatening cues and contexts are all thought to be relevant to the development and persistence of PTSD. One long-standing question regarding reduced hippocampal volumes and PTSD is whether this is a cause or an effect. Notably, several preclinical studies have found an association between trauma and chronic stress and smaller hippocampal volume. However, existing hippocampal deficits in animal models are linked to an increased risk of stress responses. Therefore, a less robust hippocampal structure and/or function could be a pre-existing risk factor for developing PTSD after subsequent trauma. Consistent with this idea, evidence from human and animal studies indicates that the hippocampus plays a clear role in the extinction, or learned inhibition, of conditioned fear memories, and that hippocampal disruption might be important for the extinction deficits seen in PTSD.

The medial prefrontal cortex, especially the subgenual prefrontal cortex in humans, is thought to be similar to the infralimbic region in the rodent brain and is increasingly implicated in the neurobiology of PTSD. In both rodent and human studies of fear inhibition and PTSD, this brain area appears crucial—working with the hippocampus—in providing inhibitory control over threat-related memories and behaviors. Individuals with PTSD have shown decreased subgenual prefrontal cortex activation and reduced white matter integrity in the uncinate fasciculus, which connects medial prefrontal cortex regions to the amygdala and other front-lying subcortical structures, compared to healthy control participants. In contrast, the dorsal anterior cingulate cortex (dACC) within the medial prefrontal cortex appears similar to the rodent prelimbic cortex, and both areas have been linked to increased fear and threat responses, often activating with the amygdala during a threat response.

Importantly, in brain regions related to regulating arousal and emotion, the dissociative subtype of PTSD tends to show opposite patterns of brain activation compared to the "classic" pattern of PTSD described above. Generally, individuals with dissociative PTSD exhibit "emotional overmodulation," with increased activity in the rostral anterior cingulate and medial prefrontal cortex—areas of the brain typically involved in regulating emotion and arousal. In contrast, individuals with PTSD without significant dissociation demonstrate "emotional undermodulation," with decreased activity in these same areas. Significantly, large-scale functional network connectivity appears dysregulated in individuals with PTSD and dissociation, suggesting that trauma-related dissociative symptoms, distinct from PTSD and childhood trauma, can be estimated based on network connectivity. These clinical and neurobiological findings consistently support including a dissociative subtype of PTSD in diagnostic classifications.

In summary, "classic" PTSD is linked to increased threat responses, hyperarousal, hypervigilance, and intrusive trauma-associated memories. Furthermore, studies have consistently found increased activity in the amygdala, insula, and dACC in response to threatening cues, as well as decreased activity in the hippocampus and subgenual prefrontal cortex in individuals with the disorder. These findings align with a model where cue-related threat responses are dysregulated and overactivated, and are not subject to normal inhibitory suppression via safety contexts and the formation of extinction memories. A somewhat opposite pattern of brain activity has been reported in individuals with the dissociative subtype of PTSD, suggesting fundamentally different underlying biological processes.

The Neurobiology of PTSD Symptoms

Sleep Disturbances

One of the earliest signs of PTSD is sleep disturbance, often including nightmares, insomnia, and fragmented sleep. Similar to hippocampal size, sleep difficulties can be both a risk factor and a symptom of PTSD. Studies in military and civilian populations have shown a link between pre-trauma sleep problems and an increased risk of PTSD after trauma. Notably, sleep disturbances sometimes persist even after other PTSD symptoms improve with treatment. The sleep symptoms of PTSD vary, but many individuals with PTSD have trouble falling asleep and wake easily, often multiple times during the night. Intrusive memories, in the form of nightmares, are a classic symptom of PTSD, exacerbating overall PTSD symptoms and contributing to disrupted, unrefreshing sleep. The content of these nightmares often relates to past trauma details, with many individuals reporting repetitive nightmares. Post-traumatic nightmares can be treated with imagery rehearsal therapy, where the patient "rewrites" the dream script with a less threatening version during therapy. This therapy is thought to provide cognitive reframing alongside a form of exposure-based extinction recovery from negative traumatic memories experienced through nightmares, similar to other trauma-informed therapies.

Rates of extinction and safety learning seem to partly explain the difference between individuals who are resilient and recover from trauma, and those who maintain acute stress responses and develop PTSD. As discussed earlier, individuals with PTSD have been found to have a higher "fear load" during extinction, worse extinction learning, poorer extinction recall, and poorer safety learning compared to healthy individuals. Notably, some human studies suggest that extinction deficits are partly mediated by fragmented rapid eye movement (REM) sleep. Therefore, future studies could benefit the field by examining the relationships between emotional learning and disturbed sleep in PTSD. This finding also raises the possibility that sleep status around the time of trauma exposure could be a factor in how the disorder develops, and thus a target for mitigation or prevention.

Regarding the brain circuits of PTSD, the hippocampus, amygdala, dACC, and insular cortex are all implicated in sleep disturbance. As discussed, these brain regions are thought to be responsible for causing individuals with PTSD to relive traumatic events in flashbacks and nightmares, and for maintaining a state of hyperarousal. Compared to healthy individuals, those with PTSD had a faster heart rate during sleep, indicating a heightened threat response that keeps the body in a continuous state of hypervigilance. Notably, hallmarks of disturbed sleep in PTSD include more time spent in light stage-one sleep, less restorative slow-wave sleep, and fragmented REM sleep. Some of these core features have also been observed in rodents exposed to traumatic stress. Disruptions in these brain circuits, combined with dysregulated activity of brainstem activating systems (e.g., locus coeruleus and periaqueductal grey), are thought to contribute to abnormal sleep patterns and increased nightmares in PTSD. Studies in animal models have shown that stress-induced changes in the function of specific cell populations within the nucleus accumbens—a brain area classically involved in motivated behavior and mood regulation—can produce alterations in sleep architecture, providing a potential brain basis for co-occurring features of stress-related illness.

Hypervigilance and Hyperarousal

Individuals with PTSD often exhibit hypervigilance associated with an acute-threat behavioral system. Acute threat, which includes the concept of fear, is defined as the activation of the brain’s defensive motivational system to promote behaviors that protect the organism from perceived danger. Fear or threat responses are among the most common and consistent underlying factors of PTSD and several other trauma-related disorders. For example, individuals with PTSD often report rarely feeling "safe." Instead, they feel acutely threatened by unexpected and generalized cues, and this sense of fear and threat permeates much of their lives, leading to the avoidance of potential situations and cues that could activate the threat response system. Prolonged activation of the threat response—sustained threat—in PTSD is thought to occur partly through ongoing, inescapable intrusive thoughts, flashbacks, and nightmares. Furthermore, actively avoiding cues, contexts, and other reminders associated with the trauma means that individuals with PTSD are unable to naturally extinguish their initial fear responses. Numerous factors, such as enhanced amygdala activity and decreased "top-down" control from the cortex, have been linked to fear and threat dysregulation, increased trauma burden, and reduced recovery from fear.

One way to assess vigilance is by studying the acoustic startle response. For example, while at home and calm, healthy individuals might show a slight twitch in response to a loud, unexpected noise. However, if the same level of unexpected noise occurred in a dark alley or at another time of increased vigilance, the startle response would be much more pronounced. Many individuals with PTSD are constantly in such a state of hypervigilance and exhibit an increased startle response, often described as being "jumpy" or "overly reactive" to any slight or unexpected noise. In laboratory settings, this response can be studied in humans by measuring the eyeblink startle reflex. This reflex is assessed by measuring the electrical activity of the orbicularis muscle when different unexpected auditory cues are presented under threatening or safe conditions. Numerous laboratory studies have found that individuals with PTSD have exaggerated anticipatory startle responses and enhanced fear cue-related startle responses compared to healthy participants and participants who experienced trauma but did not develop PTSD.

The brain circuitry underlying the acoustic startle reflex is well understood: direct projections from the auditory brainstem and thalamic nuclei to the reticularis pontis caudalis (RPC) activate spinal motor pathways, leading to a rapid muscle extension–flexion response. This circuitry was characterized over several decades by Davis and colleagues, who found (in rats and humans) that central amygdala projections to the RPC "gate" the startle response to an auditory cue. They also demonstrated that, in a highly threat-responsive state, increased activation of amygdala–RPC projections contributes to elevated startle responses.

Additionally, evidence from functional MRI studies indicates that PTSD involves intermediate biological markers (endophenotypes) such as increased amygdala activation to fearful cues, impaired "top-down" inhibition between the prefrontal cortex and the amygdala, and reduced rostral anterior cingulate cortex activation during emotional processing. These data suggest that overactivation of threat salience networks, particularly the amygdala, dACC, and insula, in the immediate aftermath of trauma, during the early recovery period, and with chronic PTSD, are all associated with ongoing hypervigilance and increased threat responses.

Arousal refers to an organism's sensitivity to external and internal stimuli and exists on a spectrum. Arousal facilitates interaction with the environment in a context-specific manner, can be triggered by external (environmental) or internal stimuli, and represents an activated physiological state often accompanied by corresponding increases in threat assessment (hypervigilance). The degree of arousal is indicated by the level of sympathetic nervous system activity, which is frequently measured using heart rate, skin conductance, and the aforementioned eyeblink startle reflex. Increased heart rate and skin conductance in response to trauma imagery, indicating increased arousal, have been consistently shown in individuals with PTSD compared to healthy control participants. Additionally, elevated physiological responses, such as increases in the acoustic startle reflex, have been observed in individuals with PTSD and can serve as a biomarker for the development of sustained heightened arousal. These observations support the theory that the development of sustained heightened arousal in PTSD is characterized by progressive neuronal sensitization, and that dysregulation in sympathetic nervous system arousal, particularly heart rate, skin conductance, and eyeblink in response to startling stimuli, might be an endophenotype of the disorder. Notably, data from large prospective studies suggest that the presence of such sensitization in emergency room patients predicts the subsequent development of PTSD. These data indicate that elevated skin conductance and eyeblink startle are markers of dysregulated arousal that either existed before trauma exposure or are a temporary response to acute trauma.

While a comprehensive discussion of the neuroendocrinology of PTSD is beyond this review's scope, repeated studies have demonstrated abnormal regulation of the HPA stress axis (which controls endocrine function and emotional responses) in PTSD. For example, data on baseline levels of adrenocorticotrophic hormone (ACTH) and cortisol in individuals with PTSD are somewhat varied, but multiple studies have identified a PTSD-associated hypersensitivity to HPA feedback at the pituitary and adrenal gland levels. That is, dexamethasone suppression tests often show a "super-suppression" of plasma cortisol in participants with PTSD compared to healthy participants and those with depression. This hypersensitivity of the peripheral stress axis is thought to be related to chronic hyperactivity of central nervous system (CNS) signals upstream, such as corticotropin-releasing factor (CRF), in the amygdala, bed nucleus of the stria terminalis, and hypothalamic paraventricular nucleus. Although CRF antagonists have not succeeded in treating PTSD in clinical trials, the underlying biology and clinical presentation of PTSD are clearly variable, and behavioral, physiological, and/or blood-based biomarkers for categorizing specific biological subtypes of PTSD will be crucial for successful targeted treatments.

Cognition and Memory Deficits

While deficits in various aspects of cognition and memory are observed in PTSD, declarative memory is particularly impaired when the traumatic event is accompanied by a co-occurring traumatic brain injury (TBI). TBI is often, but not always, present in individuals with PTSD. One hypothesis suggests that processes related to brain injury (such as inflammation and cell death) worsen the molecular adaptations that occur in response to non-injury-related stress. Deficits in declarative memory also frequently accompany an increased vulnerability to PTSD in individuals who have experienced a natural disaster or motor vehicle accident. The brain region most consistently linked to PTSD-related declarative memory deficits is the hippocampus, which is involved in memory formation, storage, and consolidation. Notably, some of the earliest data on hippocampal structure indicated smaller hippocampal volumes in individuals with PTSD compared to control participants. These findings have now been replicated in a much larger meta-analytic study. In other studies, smaller hippocampal volume at one month post-trauma and decreased inhibition-related hippocampal activity both predicted PTSD severity at later time points. These data provide evidence that hippocampal volume before PTSD development is inversely correlated with the likelihood of later developing PTSD.

Insights from Omics Studies

Post-mortem Brain Tissue

Many research teams are currently examining molecular findings related to PTSD in post-mortem human brains. The largest analysis to date, published in 2021 by Girgenti and colleagues, involved differential gene expression and network analyses of gene activity data (transcriptomics) from four prefrontal cortex regions of participants with PTSD. They found that a co-regulated set of genes indicating interneuron function was downregulated in the brains of individuals with PTSD compared to healthy control participants, representing the most significant gene network alteration associated with PTSD. They then combined these gene activity data with large-scale genome-wide association study (GWAS) data, identifying a link between the expression of the interneuron synaptic gene ELFN1 and genetic susceptibility to PTSD. Additional analyses found that different gene regulation patterns between sexes might contribute to the higher rates of PTSD in women. This analysis provides an initial convergence between prefrontal cortex gene expression pathways and large-scale genetic findings, suggesting that dysregulation of inhibitory cortical circuits is critical to the underlying biology of PTSD in humans.

Another study found a link between various forms of mental illness and advanced DNA methylation age. Several studies have suggested that PTSD and other stress-related disorders increase the risk of neurodegenerative diseases. Using PET imaging, Mohamed and colleagues found that, compared to healthy control participants, participants with PTSD (with and without a history of TBI) had widespread tau accumulation in neocortical regions that overlapped with typical and atypical patterns of Alzheimer's disease-like tau distribution. They also found evidence of advanced epigenetic aging in the brain tissue of individuals with PTSD. Before the introduction of current multi-omic approaches, several studies had identified changes in the expression of plasticity-related genes in individuals with PTSD. In particular, Licznerski and colleagues examined post-mortem samples of the dorsolateral prefrontal cortex from individuals who had experienced traumatic stress. They found that the expression of the gene encoding serum and glucocorticoid regulated kinase 1 (SGK1) was downregulated in participants with PTSD compared to participants without PTSD. They confirmed this finding in preclinical studies by showing that inhibiting SGK1 in the medial prefrontal cortex of rats resulted in helplessness-like and anhedonic-like behaviors, as well as abnormal dendritic spine morphology and synaptic dysfunction. A number of additional, larger post-mortem studies are ongoing, and their results will rapidly expand our understanding of the complete set of genes (transcriptomics), epigenetic modifications, and proteins (proteomics) in the human brain in PTSD.

Peripheral Biomarkers

In addition to studies on post-mortem brain samples, identifying biomarkers from peripheral tissue has also proven valuable in PTSD research, leading to many new discoveries. Examples include large-scale genetic studies and GWAS, detailed further below, which have begun to identify the genetic makeup of PTSD. Furthermore, hormonal measurements, such as the consistent findings of "super-suppression" of the cortisol–HPA axis mediated by FKBP5 and findings of increased inflammation in PTSD, have all been robust and important for understanding PTSD biology. New integrative studies combining multiple "omics" data (multi-omics) following trauma are also providing powerful predictive biomarker approaches. Finally, peripheral epigenetics, through studies of epigenetic aging and the identification of new cell signaling pathways, as well as the demonstration of shared epigenetic markers across blood and brain, are pointing toward new insights into PTSD.

GWAS

Identifying genetic changes in the biological pathways that regulate arousal and stress might reveal variations that make some individuals more vulnerable to the effects of stress or trauma exposure, and therefore more susceptible to developing PTSD. The past decade has seen a rapid expansion in our understanding of PTSD genetics, with large-scale collaborations, including the Psychiatric Genomics Consortium (PGC), UK Biobank, and the US Million Veterans Program (MVP), performing GWAS on tens of thousands of individuals with PTSD and hundreds of thousands of control participants. These efforts have combined with a renewed focus on post-mortem studies using modern transcriptomics and proteomics, as well as new single-cell RNA sequencing approaches. As a result, the field is beginning to see convergence between some PTSD-associated molecular pathways and genetic alterations in the brain circuit regions that underlie the threat response.

Several large-scale GWAS studies of PTSD have been performed to date. As these ongoing studies continue and sample sizes increase with each intermediate analysis, several robust gene locations (loci) that meet genome-wide significance have been associated with PTSD. The PGC-PTSD working group anticipates that many more genome-wide significant loci will be identified by early 2022 in a planned analysis (called 'freeze 3') of hundreds of thousands of samples. Notably, many of the significant PTSD-associated genes identified so far, including those involved in sensitivity to the stress peptide CRF (see below), are expressed in brain circuits previously implicated in PTSD. Furthermore, preliminary data from post-mortem brain studies of participants in the PGC-PTSD GWAS cohort suggest that some of the gene pathways will overlap with differentially expressed genes identified in other PTSD post-mortem studies.

Two of the largest published GWAS to date come from the MVP. Stein et al. conducted genome-wide association analyses on over 250,000 MVP participants using electronic health record-validated data on PTSD diagnosis and quantitative symptoms. Three significant gene locations were identified in analyses comparing cases and controls of European ancestry, and 15 significant locations were identified in analyses of quantitative symptoms. Combining these findings with heritability analysis suggested enrichment in several cortical and subcortical regions. Previous analyses of the same group by Gelernter et al., published in 2019, examined genetic data from approximately 147,000 American individuals of European ancestry and approximately 20,000 African American individuals in the MVP to identify risk factors relevant to the intrusive re-experiencing of trauma—the most characteristic symptom cluster of PTSD. In American individuals of European ancestry, eight distinct significant regions were identified, of which three (CAMKV, TCF4, and a chromosome 17 location including KANSL1 and CRFR1) were highly significant. The association between intrusive re-experiencing of trauma and CRFR1 is particularly relevant given previous findings indicating a role for a dysregulated HPA axis in PTSD and interest in CRF antagonists as therapies for certain subtypes of PTSD. Overall, the results from these powerful GWAS provide new insights into the biology of PTSD.

The PGC-PTSD working group also conducted a GWAS in a multi-ethnic group. This analysis included data from over 30,000 participants with PTSD and 170,000 control participants. The results confirmed previous PTSD heritability estimates of 5–20%, varying by sex. Genes highly significantly associated with PTSD included novel genes and non-coding RNAs, as well as PARK2, which has been previously implicated in Parkinson's disease and is involved in dopamine regulation. Using a partially overlapping data set from the PGC-PTSD GWAS, Huckins et al. used brain and non-brain gene activity imputation to identify genetically regulated gene expression in approximately 30,000 participants with PTSD and approximately 166,000 control participants. They found 18 significant associations between genetically regulated gene expression and PTSD, corresponding to specific tissue–gene pairs. Of particular interest, Huckins et al. found that the expression of SNRNP35, a gene crucial for RNA splice regulation, depends on both corticosteroids and stress, and is predicted to be downregulated in the dorsolateral prefrontal cortex of individuals with PTSD. Together, these results further demonstrate a role for genetic variation in the biology of PTSD risk.

In early 2022, the MVP and PGC-PTSD data will be merged for a meta-analysis, called freeze 3. Based on the increased power provided by hundreds of thousands of additional samples, many more genome-wide significant gene locations are expected. Thus, ongoing genetic analyses, combined with functional transcriptomics and proteomics, are leading to the identification of important new insights into the genetic basis of PTSD that can be integrated with our understanding of trauma-related dysfunction, based on neural circuits, that characterizes this condition.

Key Pathways

Understanding how the risk genes described above contribute to the development and persistence of PTSD requires parallel studies of the brain pathways regulated by these genes. Two key stress pathways that have emerged as particularly relevant candidates for moderating risk, clinical presentation, and neurobiological characteristics of PTSD are the CRF (corticotropin-releasing factor) and PACAP (pituitary adenylate cyclase-activating polypeptide) systems. Similar to evidence noted above indicating that levels of CRF and peptides involved in the HPA axis are altered in individuals with PTSD, evidence exists of higher circulating blood levels of PACAP in individuals with PTSD, especially women, compared to individuals without PTSD. Moreover, variations in the genes encoding the type 1 receptors of CRF and PACAP (CRFR1 and PAC1R) predict the presence of greater hyperarousal symptoms and total PTSD symptoms, as well as greater physiological arousal during stress-related and anxiety-related situations. Importantly, CRFR1 and PAC1R are richly expressed within the components of the brain circuit typically involved in threat in PTSD, including in the amygdala, bed nucleus of the stria terminalis, and medial prefrontal cortex. Taken together, these data suggest that the CRF and PACAP systems contribute to the differing risk of PTSD in women versus men and to brain alterations that mediate fear and hyperarousal in PTSD. Understanding the similarities and differences between the immediate and lasting effects of these peptides may offer new methods for diagnosing and treating PTSD.

One of the most studied molecular mechanisms underlying stress-related conditions is the FKBP5 pathway, which regulates how cells respond to glucocorticoids. Variation in the FKBP5 gene was first identified in individuals with PTSD who experienced childhood abuse. Since then, changes in FKBP5 expression have been linked to many aspects of PTSD biology, including the type and severity of symptoms, neural activity, and startle physiology. Studies in animal models of PTSD have also consistently pointed to a role for FKBP5 in traumatic stress. Additionally, post-mortem studies have now identified increases in FKBP5 expression in multiple cortical regions in individuals with PTSD compared to control participants. Although FKBP5 has not yet been identified in large-scale GWAS of PTSD, these compelling findings suggest that it is likely important in how genes and environment regulate the stress response.

Therapeutics: Treatment and Prevention

Current standard treatments for PTSD include medication (pharmacotherapies) and talk therapy (psychotherapies). Generally, pharmacotherapies reduce symptoms related to anxiety, arousal, and depression. Evidence-based psychotherapy approaches range from supportive and emotional skills-building to exposure-based therapies that aim to restructure the underlying dysregulated traumatic memories. Currently, the only FDA-approved treatments for PTSD are the serotonin reuptake inhibitors sertraline and paroxetine. However, numerous serotonergic, dopaminergic, and noradrenergic antidepressants and/or anti-anxiety medications have shown some effectiveness in relieving PTSD symptoms in double-blind, randomized placebo-controlled trials (RCTs).

While dopamine receptor D2 antagonists (e.g., atypical antipsychotic drugs) have some use for treating PTSD that is resistant to other treatments, including first-line serotonin reuptake inhibitors, the largest RCTs of D2 risperidone augmentation did not show a benefit. Specifically, open-label trials and small RCTs have reported that treating patients with trauma-related intrusive thoughts and sounds/voices with atypical antipsychotic medications can be particularly helpful. The results of two meta-analyses suggest that low-dose atypical antipsychotic medications can be useful as an add-on treatment for resistant PTSD with co-occurring depression, similar to their beneficial effects in resistant depression. In small trials, anti-epileptic drugs used as mood stabilizers (e.g., sodium valproate, topiramate, and lamotrigine) have also shown some effectiveness in PTSD, particularly related to mood and anger dysregulation; however, larger-scale RCTs of these drugs did not show strong effects.

The medication considered to have the most "precision" target in PTSD is prazosin, an alpha-adrenergic antagonist, which has been shown in several RCTs to reduce the occurrence of nightmares in PTSD. Prazosin was initially given to veterans with PTSD for high blood pressure or benign prostate hypertrophy, which are common co-occurring conditions with PTSD, and was found to also help with nightmares. The drug was then repurposed for use in PTSD based on its action on subcortical alpha1-adrenergic receptors involved in emotional hyperarousal and norepinephrine-mediated sleep dysregulation. Early small trials of prazosin in individuals with PTSD produced very promising results, and moderately powered randomized trials reported benefits of prazosin over placebo on trauma nightmares, sleep quality, and overall PTSD symptoms. Unfortunately, the largest RCT to date, published in 2018, did not find an effect of prazosin on nightmares or sleep quality in veterans with PTSD. However, prazosin is known to have a narrow therapeutic window in terms of dose, and doses similar to those needed for an effect on nightmares can cause orthostasis (a drop in blood pressure upon standing), making higher doses impractical. Therefore, an optimal dose for an effect on nightmares might not have been reached in this study. Furthermore, no biomarkers of adrenergic dysregulation, which might identify individuals who would respond best to this treatment, were required for study inclusion. Prazosin treatment could still be a useful approach, but as with many treatments for PTSD and other psychiatric conditions, identifying biomarkers of treatment effectiveness for patient stratification will be critical given the vast heterogeneity of the syndrome.

To date, the most effective treatment for PTSD has been trauma-focused psychotherapy, generally in the form of exposure-based treatments. With "imaginal exposure," a patient describes the traumatic event in as much detail as possible to the therapist. The patient then repeatedly retells this memory over extended periods; indeed, the most common exposure-based treatment regimen is called prolonged exposure. Through this process, over multiple therapy sessions, each focused on the most distressing memory at the time, the patient's emotional distress to the memory decreases. Patients often describe feeling as if a "black hole" of negative memory and emotion becomes neutralized, if not almost boring to them. This process of exposure is thought to reduce fear through the well-understood brain mechanisms of Pavlovian conditioning-based "extinction" learning described earlier. Extinction can be understood as "retraining" the brain, specifically through known brain circuits that control threat responses, so that previously highly threatening cues are now relearned—and experienced—as signaling safety. Based on animal studies described above, it seems likely that extinction plays a key role in successful prolonged exposure therapy and other similar cognitive behavioral therapies such as cognitive processing therapy and eye movement desensitization and reprocessing therapy, which are also common trauma-focused psychotherapies for PTSD.

Possible Future Approaches

Given the rapid progress in understanding the neurobiology and biomarkers that might predict the course of PTSD, future treatment approaches are expected to leverage these brain biology and biomarker targets. Approaches currently under development include combining pharmacological targeting of brain plasticity with targeted emotional learning, as well as EEG-based biofeedback targeting amygdala activation, both aiming to specifically enhance the natural learning processes that underlie fear inhibition and extinction. New pharmacological therapies targeting the cellular and molecular pathways identified in genetic, transcriptomic, and translational studies are also being developed. Additionally, other experimental treatments, including ketamine derivatives and drugs that block kappa-opioid receptors, show evidence of being able to reduce stress responses in animal models of PTSD if given preventively. This raises the intriguing possibility that it might someday be possible to prevent the development of PTSD. While stress can be unpredictable in everyday life, some of the most severe, debilitating, and costly forms of stress (e.g., those encountered during a combat mission or while responding to a disaster) involve a recognizable "lead time" that precedes exposure, offering a window of opportunity for prevention.

Conclusions and Future Directions

This review addresses the neuroscience-based understanding of some primary PTSD symptoms, including hyperarousal, dissociation, intrusions, and sleep dysregulation, all of which are increasingly being understood through translational research. Evidence suggests that PTSD can be viewed as a disorder involving the dysregulation of normal fear processes, and the neural circuitry underlying fear and threat-related behavior and learning in mammals has been defined in great detail over the past 40 years. The underlying circuitry includes central brain regions such as the amygdala, insula, hippocampus, and the medial prefrontal circuit, which are among the most thoroughly understood brain circuits in behavioral neuroscience. Notably, the study of threat responses and their underlying circuitry has led to rapid progress in understanding learning and memory processes. Finally, large-scale genetic approaches to understanding trauma-related disorders and PTSD have been highly successful. These findings, along with those from transcriptomics, metabolomics, and proteomics studies, are rapidly expanding the list of potential targets for personalized medicine and patient stratification. The next few years offer great promise for combining genetic discoveries with a deep understanding of the neural circuits that regulate the core behavioral features of PTSD.

In conclusion, PTSD is a common syndrome in individuals exposed to severe trauma. It frequently co-occurs with other conditions and is associated with a significantly increased risk for illness and death. Integrating advancements in our understanding of the neural circuitry, physiology, intermediate biological markers, and genetics of PTSD, along with large-scale longitudinal studies, offers great promise for progress in predicting, intervening in, and potentially preventing this debilitating psychiatric disorder.

Key Points

  • Post-traumatic stress disorder (PTSD) is a debilitating neuropsychiatric disorder, characterized by re-experiencing trauma, avoidance, negative emotions and thoughts, and hyperarousal.

  • PTSD often occurs alongside neurological conditions such as traumatic brain injury, post-traumatic epilepsy, and chronic headaches.

  • PTSD affects approximately 6–8% of the general population and up to 25% of individuals who have experienced severe trauma.

  • Many of the neural circuit mechanisms underlying PTSD symptoms of fear-related and threat-related behavior, hyperarousal, and sleep dysregulation are becoming increasingly clear.

  • Key brain regions involved in PTSD include the amygdala–hippocampus–prefrontal cortex circuit, which is among the most thoroughly understood networks in behavioral neuroscience.

  • Combining molecular–genetic approaches with a mechanistic knowledge of fear circuitry will enable transformative advancements in the conceptual framework, diagnosis, and treatment of PTSD.

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Abstract

Post-traumatic stress disorder (PTSD) is a maladaptive and debilitating psychiatric disorder, characterized by re-experiencing, avoidance, negative emotions and thoughts, and hyperarousal in the months and years following exposure to severe trauma. PTSD has a prevalence of approximately 6–8% in the general population, although this can increase to 25% among groups who have experienced severe psychological trauma, such as combat veterans, refugees and victims of assault. The risk of developing PTSD in the aftermath of severe trauma is determined by multiple factors, including genetics — at least 30–40% of the risk of PTSD is heritable — and past history, for example, prior adult and childhood trauma. Many of the primary symptoms of PTSD, including hyperarousal and sleep dysregulation, are increasingly understood through translational neuroscience. In addition, a large amount of evidence suggests that PTSD can be viewed, at least in part, as a disorder that involves dysregulation of normal fear processes. The neural circuitry underlying fear and threat-related behaviour and learning in mammals, including the amygdala–hippocampus–medial prefrontal cortex circuit, is among the most well-understood in behavioural neuroscience. Furthermore, the study of threat-responding and its underlying circuitry has led to rapid progress in understanding learning and memory processes. By combining molecular–genetic approaches with a translational, mechanistic knowledge of fear circuitry, transformational advances in the conceptual framework, diagnosis and treatment of PTSD are possible. In this Review, we describe the clinical features and current treatments for PTSD, examine the neurobiology of symptom domains, highlight genomic advances and discuss translational approaches to understanding mechanisms and identifying new treatments and interventions for this devastating syndrome.

Summary

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after someone experiences a severe trauma. Symptoms include reliving trauma memories, avoiding things that remind them of the trauma, experiencing negative emotions and thoughts, and feeling constantly on edge. About 6% of the general population experiences PTSD, but this number can be much higher (25–35%) for individuals who have gone through severe trauma, such as combat veterans, refugees, or assault victims. Many factors contribute to the risk of developing PTSD, including genetics, past personal history (especially childhood trauma), and psychological factors that affect how fear and emotions are managed.

Two well-known factors influencing PTSD risk are the type of trauma and the individual's sex. Certain traumas, like childhood trauma and interpersonal violence, appear to carry the highest risk for developing PTSD. Additionally, research suggests that military and civilian traumas might involve different biological processes. Women are about twice as likely as men to develop PTSD, a difference likely due to the types of trauma commonly experienced by each sex, as well as biological factors like sex hormones regulating stress responses.

Since PTSD develops from a specific, highly frightening experience, it is an excellent example of a mental health disorder where researchers can study how environmental factors interact with genetic vulnerabilities. There is strong evidence supporting the idea that PTSD involves problems with how fear is regulated, which allows for advanced research using modern neuroscience. The brain circuits involved in fear, particularly those connecting the amygdala, hippocampus, and prefrontal cortex, are very well understood. Studying fear-related behavior and its underlying circuits has also led to major advances in understanding learning and memory. By combining genetic research with a deep understanding of fear circuits, significant progress in understanding, diagnosing, and treating PTSD is expected soon.

Despite scientific progress, treatment options for PTSD in clinical settings are still limited. The most effective current treatment is exposure-based cognitive behavioral therapy, which helps by changing the brain circuits involved in fear extinction. No medications have been specifically developed and approved for PTSD. The only FDA-approved treatments are two antidepressant medications: sertraline and paroxetine. Since these medications often do not address all PTSD symptoms, a better understanding of the disease's causes and underlying biology is urgently needed. This understanding could help identify new targets for improved treatments. This overview describes the symptoms and current treatments for PTSD, then discusses brain and genetic approaches to studying the disorder, linking them to a translational understanding of fear circuits. The goal is to explore potential advancements in how PTSD is understood, diagnosed, and treated.

Clinical Features of PTSD

For a diagnosis of PTSD, an individual must have experienced a traumatic event involving actual or threatened death, serious injury, or sexual assault. If someone shows PTSD symptoms in the first month after trauma, it is called "acute stress disorder," as symptoms often resolve naturally. A diagnosis of PTSD is given if symptoms persist consistently for at least two weeks and continue for at least one month after the trauma.

PTSD has four main symptom groups:

  • Intrusion and re-experiencing: This includes unwanted, upsetting memories, from mild thoughts to vivid flashbacks where the person feels like they are reliving the trauma. Nightmares about the event are also common.

  • Avoidance and numbing: Individuals avoid reminders of the trauma (places, people, situations), which can lead to isolation and significant disability.

  • Negative changes in thinking and mood: This broad category includes depression-like symptoms, loss of pleasure, emotional numbness, and difficulty concentrating.

  • Hyperarousal: Symptoms include difficulty sleeping, an exaggerated startle response, constant vigilance, irritability, and aggressive or self-destructive behaviors related to heightened arousal.

In 2013, a new dissociative subtype of PTSD was added to improve how individuals with pervasive dissociative symptoms are characterized. To meet criteria for this subtype, a person must have full PTSD along with significant symptoms of depersonalization (feeling detached from one's thoughts, body, or actions) or derealization (feeling that surroundings are unreal or detached). This subtype was added because it reliably identifies a group of individuals in both military and civilian settings, and it is supported by neurobiological and clinical research.

Studying PTSD: Reasons for Optimism

PTSD is often seen as a mental health condition that can be well understood and treated. There are several reasons for this hopeful outlook. First, there is a strong connection between PTSD symptoms and our knowledge of the underlying brain circuits. Also, behaviors related to threat and their brain circuits are similar across many mammals, from mice to humans. This means decades of research on fear and threat in animal models can help us understand how these systems go wrong in people with PTSD. Second, PTSD is one of the few psychiatric conditions where the exact timing and cause of the illness—exposure to a traumatic event—are known. Much research focuses on why some people develop PTSD after trauma while others recover, but trauma exposure is always a requirement for PTSD. This research has also led to new insights into resilience. Studies show that resilience can be inherited and that certain genetic variations contribute to recovery after trauma. Additionally, studies in at-risk groups have looked at different coping styles and brain activity patterns that support resilience, as well as how resilience can protect against substance use disorders and other negative effects of trauma.

Therefore, researchers can study the onset of PTSD immediately after trauma and over time, which is not possible for other brain disorders. This opens up possibilities for preventing PTSD, both primarily (before it starts) and secondarily (stopping it from getting worse), based on knowledge of how trauma memories form, intensify, and generalize. The processes of forming and storing trauma memories, as well as forming new safety memories, distinguishing between threats, and other emotional memory processes, all depend on changes in brain connections and memory processing. Ongoing research into biomarkers, including those found in blood or other tissues, is bringing the field closer to effective PTSD prevention. Furthermore, many studies have identified biological systems and pathways that could be targeted to reduce the formation of trauma memories in emergency settings or on the battlefield; pilot prevention studies have been conducted, but none have been conclusive yet. Neuroscience has made huge strides in understanding how fear memories form and are regulated, and this progress directly helps us understand trauma memories and develop new treatments for PTSD.

Classical Conditioning in PTSD

The brain's processes for learning fear responses are well understood. This is especially important for understanding PTSD because the traumatic experiences that cause PTSD are often viewed as real-life examples of fear conditioning in humans. In studies of fear memory, a neutral cue (like a light or sound) is repeatedly presented with an unpleasant stimulus (like a shock). After several pairings, the individual learns that the neutral cue predicts the unpleasant stimulus, making it a "conditioned stimulus." As a result, the individual will show fear responses to the conditioned stimulus, even without the unpleasant stimulus. Brain imaging, injury, and medication studies across different species suggest that information about both the neutral cue and the unpleasant stimulus combine in specific parts of the amygdala. These pairings cause changes in brain connections within the amygdala. Later, activating another part of the amygdala, based on input from the first part, triggers conditioned fear responses like freezing, increased heart rate, and exaggerated startle, by activating other brain areas.

In contrast, extinction learning—where fear decreases by repeatedly exposing someone to the fear-causing cue without the unpleasant stimulus—is seen as a new learning process. This process uses several mechanisms to suppress, rather than erase, existing unpleasant memories. Researchers have observed dynamic changes in molecules controlling brain activity during fear learning and extinction in rodents, suggesting that increased activity in a certain type of brain chemical in the amygdala plays a role in extinction. Additionally, studies measuring electrical activity in living animals identified a group of brain cells in the amygdala that showed increased activity during extinction. Modern genetic methods in animal models, including techniques that use light, chemicals, and cell-specific changes, are transforming our understanding of brain circuits and behaviors. Using these tools, researchers have found "extinction neurons" that respond to the fear cue during extinction but not during the initial fear learning. These neurons seem to actively suppress the earlier fear memory when in a safe environment. Another study in rats showed that certain brain cells in the prefrontal cortex had increased activity during extinction recall, suggesting this part of the brain is crucial for inhibiting fear. Reminders or re-training could restore the original fear response faster than the initial training, indicating that the memories were suppressed, not removed.

Overall, studies in both rodents and humans since the 1980s and 1990s have consistently shown that fear conditioning, where a neutral cue becomes associated with a threat, partly involves amygdala circuits that trigger immediate threat responses. In PTSD, these systems seem to go wrong, either through "over-learning" during and after the initial trauma or through an inability to properly recover (through extinction) healthy safety learning after trauma. Laboratory studies have found that individuals with PTSD show increased fear conditioning, problems with extinction, and heightened physical (like sweating) and brain responses (like overactivity in the amygdala and anterior cingulate) to fear compared to healthy individuals.

Neuroanatomy of PTSD

The brain regions most consistently linked to PTSD include the amygdala, hippocampus, insular cortex, and parts of the prefrontal cortex, such as the subgenual and dorsal anterior cingulate. Other areas like the dorsolateral prefrontal cortex, striatum, thalamus, and sensory regions are also likely involved. These brain areas work together for the initial learning and later expression of fear memories. From a neurological standpoint, PTSD is interesting because the disrupted functional brain circuits match the known functions of these regions across different species in brain imaging and neuroscience studies.

Most research into the brain's structure in PTSD has focused on the role of the amygdala and its sub-regions in processing fear and threat. We now understand that sensory information creating the memory of a conditioned stimulus is received in specific parts of the amygdala. This information is combined with unpleasant and pain information (the unconditioned stimulus), leading to the strengthening of threat memories through changes in synaptic connections. Similarly, strengthening fear memories depends on many molecular factors related to brain plasticity, including specific glutamatergic mechanisms, BDNF, calcium-dependent mechanisms, and CREB-dependent gene expression changes. Together, these events lead to increased synaptic activity and long-term structural changes within the amygdala. This means that future activations of the sensory memory of the conditioned stimulus alone can be enough to trigger many of the downstream pathways that were previously only activated by the unconditioned stimulus.

Several decades of research across species (rodents, non-human primates, and humans) on the amygdala's downstream pathways show that direct nerve connections from neurons within the central-medial part of the amygdala lead to many of the "fear" and "panic" reflexes seen during a trauma cue-induced panic response. These reflexes include increased heart rate through connections to the hypothalamus, locus coeruleus, and dorsal vagal nerve; increased breathing rate via parabrachial connections; digestive issues via dorsal vagal connections; increased startle via connections to the RPC; freezing and social anxiety via connections to the periaqueductal gray; and activation of the hypothalamic-pituitary-adrenal (HPA) axis via connections to the paraventricular nucleus of the hypothalamus. Thus, the fear-induced and threat-induced activation of these responses are among the most well-understood "behavioral reflexes" in neuropsychiatry.

The hippocampus has been linked to PTSD since early brain imaging studies. Many studies, starting in 1995, have reported smaller hippocampal volumes in individuals with long-term PTSD compared to healthy controls, a finding confirmed in large-scale brain imaging analyses. The hippocampus's roles in how context affects fear memories and in distinguishing between threatening and safe cues are all believed to be relevant to PTSD's development and persistence. A long-standing question about reduced hippocampal volumes and PTSD is whether it is a cause or an effect. Many animal studies have found a link between trauma and chronic stress with smaller hippocampal volume. However, existing hippocampal problems in animal models are associated with an increased risk of stress responses. This suggests that a less robust hippocampus might be a pre-existing risk factor for developing PTSD after trauma. Consistent with this idea, human and animal studies show that the hippocampus clearly plays a role in the learned inhibition of fear memories, and hippocampal disruption might be important for the extinction deficits seen in PTSD.

The medial prefrontal cortex, especially the subgenual prefrontal cortex in humans, is thought to be similar to the infralimbic region in rodents and is increasingly implicated in the neurobiology of PTSD. In both rodent and human studies of fear inhibition and PTSD, this brain area, working with the hippocampus, appears crucial for controlling threat-related memories and behaviors. Individuals with PTSD have shown decreased subgenual prefrontal cortex activation and reduced white matter integrity in the uncinate fasciculus (a pathway connecting medial prefrontal cortex regions to the amygdala and other subcortical structures) compared to healthy individuals. In contrast, the dorsal anterior cingulate cortex (dACC) within the medial prefrontal cortex seems similar to the rodent prelimbic cortex, and both areas have been linked to increased fear responses and are often activated with the amygdala during a threat response.

Importantly, in brain regions associated with regulating arousal and emotion, the dissociative subtype of PTSD tends to show opposite brain activation patterns compared to the "classic" PTSD described above. Generally, individuals with dissociative PTSD exhibit "emotional overmodulation," with increased activity in the rostral anterior cingulate and medial prefrontal cortex—brain areas typically involved in regulating emotion and arousal. In contrast, individuals with PTSD without significant dissociation show "emotional undermodulation," with decreased activity in these areas. Large-scale functional network connectivity also appears to be disrupted in individuals with PTSD and dissociation, such that trauma-related dissociative symptoms, distinct from PTSD and childhood trauma, can be estimated based on network connectivity. These clinical and neurobiological findings consistently support including a dissociative subtype of PTSD in diagnostic classifications.

In summary, "classic" PTSD is linked to increased threat responses, heightened arousal, constant vigilance, and intrusive trauma memories. Studies have repeatedly found increased activity in the amygdala, insula, and dACC in response to threatening cues, as well as decreased activity in the hippocampus and subgenual prefrontal cortex in individuals with the disorder. These findings support a model where cue-related threat responses are disrupted and overactive, and are not normally suppressed by safety contexts and extinction memory formation. A somewhat opposite pattern of brain activity has been reported in individuals with the dissociative subtype of PTSD, suggesting fundamentally different underlying biological processes.

The Neurobiology of PTSD Symptoms

Sleep Disturbances

One of the first signs of PTSD is sleep disturbance, often including nightmares, insomnia, and fragmented sleep. Similar to hippocampal size, sleep difficulties can be both a risk factor and a symptom of PTSD. Studies in military and civilian populations have linked pre-trauma sleep problems with an increased risk of PTSD after trauma. Notably, sleep disturbances sometimes continue even after other PTSD symptoms improve with treatment. PTSD sleep symptoms vary, but many individuals have trouble falling asleep and wake up easily, often multiple times during the night. Intrusive memories, in the form of nightmares, are a classic PTSD symptom and both worsen overall PTSD symptoms and contribute to disrupted, unrefreshing sleep. The content of these nightmares often relates to past trauma, with many individuals reporting repetitive nightmares. Post-traumatic nightmares can be treated with imagery rehearsal therapy, where the patient "rewrites" the dream with a less threatening version during therapy. This therapy is thought to provide cognitive reframing along with a form of exposure-based recovery from negative traumatic memories experienced through nightmares, similar to other trauma-focused therapies.

The speed of extinction and safety learning seems to partly explain the difference between individuals who are resilient and recover from a traumatic event versus those who maintain acute stress responses and develop PTSD. As discussed, compared to healthy individuals, people with PTSD have been found to have a higher "fear load" during extinction, worse extinction learning, poorer extinction recall, and worse safety learning. Notably, some human studies suggest that extinction deficits are partly caused by fragmented rapid eye movement (REM) sleep. Therefore, future studies could benefit the field by examining relationships between emotional learning and disturbed sleep in PTSD. This finding also raises the possibility that sleep status around the time of trauma exposure could be a factor in disease development and thus a target for reduction or prevention.

Regarding the brain circuits of PTSD, the hippocampus, amygdala, dACC, and insular cortex are all involved in sleep disturbance. As discussed, these brain regions are believed to cause individuals with PTSD to relive traumatic events through flashbacks and nightmares, and to maintain a state of hyperarousal. Compared to healthy individuals, those with PTSD have a faster heart rate while sleeping, indicating a heightened threat response that keeps the body in an overall state of hypervigilance. Key features of disturbed sleep in PTSD include more time spent in light sleep (stage one), less restorative slow-wave sleep, and fragmented REM sleep. Some of these features have also been observed in rodents exposed to traumatic stress. Disruptions in these brain circuits, combined with irregular activity in brainstem activating systems (like the locus coeruleus and periaqueductal gray), are thought to contribute to abnormal sleep patterns and increased nightmares in PTSD. Studies in animal models have shown that stress-induced changes in specific cell populations within the nucleus accumbens, a brain area typically involved in motivated behavior and mood regulation, can alter sleep architecture, providing a potential neural basis for the co-occurrence of key features of stress-related illness.

Hypervigilance and Hyperarousal

Individuals with PTSD often show hypervigilance linked to the acute-threat behavioral system. Acute threat, which includes fear, is defined as the activation of the brain's defense system to promote behaviors that protect from perceived danger. Fear or threat responses are among the most common and consistent underlying factors of PTSD and other trauma-related disorders. For example, people with PTSD often report rarely feeling "safe." Instead, they feel acutely threatened by unexpected and generalized cues, and this sense of fear permeates much of their lives, leading them to avoid potential situations and cues that could activate the threat response system. Prolonged activation of the threat response—sustained threat—in PTSD is thought to occur partly due to ongoing intrusive thoughts, flashbacks, and nightmares that cannot be escaped. Furthermore, actively avoiding cues, contexts, and other reminders associated with the trauma prevents individuals with PTSD from naturally extinguishing their initial fear responses. Many factors, such as increased amygdala activity and decreased "top-down" control from the cortex, have been linked to fear and threat dysregulation, increased trauma impact, and reduced recovery from fear.

One way to measure vigilance is by studying the acoustic startle response. For example, a healthy person might show a slight twitch in response to a loud unexpected noise while calm at home. However, if the same unexpected loud noise occurred in a dark alley or during another time of increased vigilance, the startle response would be much stronger. Many individuals with PTSD are always in such a state of hypervigilance and show an exaggerated startle response, often describing themselves as "jumpy" or "overly reactive" to any slight or unexpected noise. In laboratory settings, this response can be studied in humans by measuring the eyeblink startle reflex. This reflex is assessed by measuring the electrical activity of a specific facial muscle when different unexpected sounds are presented in threatening or safe conditions. Many laboratory studies have found that individuals with PTSD have heightened anticipatory startle responses and increased startle responses related to fear cues compared to healthy participants and those who experienced trauma but did not develop PTSD.

The brain circuits behind the acoustic startle reflex are well understood. Direct connections from the auditory brainstem and thalamus to a specific brainstem area (reticularis pontis caudalis, or RPC) activate spinal motor pathways, causing a rapid muscle response. This circuitry was studied over decades, showing that connections from the central amygdala to the RPC control how the startle response is triggered by an auditory cue. Researchers also demonstrated that in a highly threat-responsive state, increased activation of amygdala-RPC connections contributes to elevated startle responses.

Additionally, evidence from functional MRI studies indicates that PTSD includes biological markers (also known as intermediate phenotypes) such as increased amygdala activation to fearful cues, impaired "top-down" inhibition between the prefrontal cortex and the amygdala, and reduced activation of the rostral anterior cingulate cortex during emotional processing. These data suggest that overactivation of threat networks, particularly the amygdala, dACC, and insula, in the immediate aftermath of trauma, during early recovery, and in chronic PTSD, are all associated with ongoing hypervigilance and increased threat responses.

Arousal refers to how sensitive an organism is to external and internal stimuli, existing on a continuous scale. Arousal helps interact with the environment in a context-specific way, can be triggered by outside or inside stimuli, and represents an activated physiological state often accompanied by increased threat assessment (hypervigilance). The level of arousal is shown by the activity of the sympathetic nervous system, often measured by heart rate, skin conductance, and the eyeblink startle reflex. Increased heart rate and skin conductance in response to trauma imagery, indicating heightened arousal, have been consistently demonstrated in individuals with PTSD compared to healthy controls. Furthermore, elevated physiological responses, such as increases in the acoustic startle reflex, have been observed in individuals with PTSD and can serve as a biomarker for the development of sustained heightened arousal. These observations support the theory that the development of sustained heightened arousal in PTSD is characterized by progressive neuronal sensitization, and that dysregulation in sympathetic nervous system arousal, particularly heart rate, skin conductance, and eyeblink in response to startling stimuli, might be a biological marker of the disorder. Notably, data from large prospective studies suggest that the presence of such sensitization in emergency room patients predicts the later development of PTSD. These data indicate that elevated skin conductance and eyeblink startle are markers of dysregulated arousal that predates trauma exposure or is a temporary response to acute trauma.

While a complete discussion of the neuroendocrinology of PTSD is beyond this overview, repeated studies have shown abnormal regulation of the HPA stress axis (which controls hormone function and emotional responses) in PTSD. For example, data on baseline levels of ACTH and cortisol in individuals with PTSD vary somewhat, but multiple studies have identified a PTSD-associated hypersensitivity to HPA feedback at the pituitary and adrenal gland. That is, dexamethasone suppression tests often show a "super-suppression" of plasma cortisol in participants with PTSD compared to healthy participants and those with depression. This hypersensitivity of the peripheral stress axis is thought to be related to chronic overactivity of upstream signals in the central nervous system, such as corticotropin-releasing factor (CRF), in the amygdala, bed nucleus of the stria terminalis, and hypothalamic paraventricular nucleus. Although CRF antagonists have not been successful in treating PTSD in clinical trials, the underlying biology and clinical presentation of PTSD are clearly varied. Therefore, behavioral, physiological, and/or blood-based biomarkers for classifying specific biological subtypes of PTSD will be crucial for successful targeted treatments.

Cognition and Memory Deficits

While PTSD involves problems with many aspects of thinking and memory, declarative memory (memory for facts and events) is particularly affected when the trauma is accompanied by a traumatic brain injury (TBI). TBI is often, but not always, present in individuals with PTSD. One theory is that TBI-related processes (like inflammation and cell death) worsen the molecular changes that occur in response to non-injury-related stress. Declarative memory deficits also frequently accompany an increased vulnerability to PTSD in individuals who have experienced a natural disaster or car accident. The brain region most linked to PTSD-related declarative memory deficits is the hippocampus, which is involved in forming, storing, and consolidating memories. Notably, some of the oldest data on hippocampal structure indicate smaller hippocampal volumes in individuals with PTSD compared to control participants. These findings have now been replicated in a much larger meta-analysis. In other studies, smaller hippocampal volume one month after trauma and decreased hippocampus activity related to inhibition both predicted PTSD severity at later times. These data suggest that hippocampal volume before PTSD development is inversely related to the likelihood of later developing PTSD.

Insights from Omics Studies

Post-mortem Brain Tissue

Many research teams are currently studying molecular findings in PTSD using human brain tissue after death. The largest analysis to date, published in 2021, involved looking at gene expression and network changes in four prefrontal cortex regions from individuals with PTSD. Researchers found that a co-regulated group of genes important for interneuron function was less active in the brains of individuals with PTSD compared to healthy controls, representing the most significant gene network alteration linked to PTSD. They then combined this gene expression data with large-scale genetic studies (GWAS) and found a link between the expression of the interneuron synaptic gene ELFN1 and genetic risk for PTSD. Further analyses suggested that different gene regulation patterns between sexes might contribute to the higher rates of PTSD in women. This analysis provides an initial connection between prefrontal cortex gene expression pathways and large-scale genetic findings, suggesting that problems with inhibitory cortical circuits are critical to the biological basis of PTSD in humans.

Another study found a link between various mental health conditions and advanced DNA methylation age, which can indicate faster biological aging. Several studies have suggested that PTSD and other stress-related disorders increase the risk of neurodegenerative diseases. Using PET imaging, researchers found that individuals with PTSD, with or without a history of TBI, had widespread accumulation of tau protein in brain regions that overlapped with typical and atypical patterns seen in Alzheimer's disease. They also found evidence of advanced epigenetic aging in the brain tissue of individuals with PTSD. Before current multi-omic approaches, several studies had identified changes in the expression of genes related to brain plasticity in individuals with PTSD. In particular, one study examined post-mortem samples of the dorsolateral prefrontal cortex from individuals who had experienced traumatic stress. They found that the expression of the gene encoding serum and glucocorticoid regulated kinase 1 (SGK1) was reduced in participants with PTSD compared to those without PTSD. They confirmed this finding in animal studies, showing that inhibiting SGK1 in the medial prefrontal cortex of rats resulted in helplessness-like and anhedonic-like behaviors, as well as abnormal brain cell structure and function. Several additional, larger post-mortem studies are underway, and their results are expected to rapidly expand our understanding of the genetic, epigenetic, and protein landscape of the human brain in PTSD.

Peripheral Biomarkers

In addition to studies on post-mortem brain samples, identifying biomarkers from peripheral tissue has also proven useful in PTSD research, leading to many new discoveries. Examples include large-scale genetic studies and GWAS, detailed below, which have begun to identify the genetic makeup of PTSD. Furthermore, hormonal measurements, such as the consistent findings of "super-suppression" of the cortisol-HPA axis mediated by FKBP5, and findings of increased inflammation in PTSD have all been robust and important for understanding PTSD biology. New integrated studies using multiple "omics" technologies in the aftermath of trauma are also providing powerful approaches for predicting biomarkers. Finally, peripheral epigenetics, including studies of epigenetic aging and the identification of new cell signaling pathways, as well as the demonstration of shared epigenetic markers across blood and brain, are pointing towards new insights in understanding PTSD.

GWAS

Identifying genetic changes in the biological pathways that manage arousal and stress might reveal variations that make some individuals more vulnerable than others to the effects of stress or trauma, and thus to developing PTSD. The past decade has seen a rapid expansion in our understanding of the genetics of PTSD. Large research groups, including the Psychiatric Genomics Consortium (PGC), UK Biobank, and the US Million Veterans Program (MVP), have conducted large-scale genetic studies (GWAS) involving tens of thousands of individuals with PTSD and hundreds of thousands of controls. These efforts, combined with a revival of post-mortem studies using modern transcriptomics and proteomics, as well as new single-cell RNA sequencing methods, are beginning to show a convergence of some PTSD-associated molecular pathways and genetic changes in the brain regions that underlie the threat response.

Several large-scale genetic studies of PTSD have been conducted to date. As these ongoing studies continue and sample sizes increase with each new analysis, several strong genetic locations have been linked to PTSD. The PGC-PTSD working group anticipates identifying many more significant genetic locations by early 2022 in a planned analysis of hundreds of thousands of samples. Notably, many of the important PTSD-associated genes identified so far, including those involved in sensitivity to the stress peptide CRF, are active in brain circuits previously implicated in PTSD. Furthermore, preliminary data from post-mortem brain studies of participants in the PGC-PTSD GWAS cohort suggest that some of the gene pathways will overlap with differentially expressed genes identified in other PTSD post-mortem studies.

Two of the largest published genetic studies to date come from the MVP. Researchers analyzed genetic data from over 250,000 MVP participants, using electronic health records to confirm PTSD diagnoses and quantitative symptoms. Three significant genetic locations were identified in case-control analyses of participants of European ancestry, and 15 significant locations were found in analyses of quantitative symptoms. Combining these findings with heritability analysis suggested enrichment in several cortical and subcortical brain regions. Earlier analyses of the same group by different researchers in 2019 examined genetic data from approximately 147,000 American individuals of European ancestry and 20,000 African American individuals in the MVP to identify risk factors related to the intrusive re-experiencing of trauma—the most characteristic symptom of PTSD. In American individuals of European ancestry, eight distinct significant regions were identified, three of which (CAMKV, TCF4, and a chromosome 17 location including KANSL1 and CRFR1) were highly significant. The link between intrusive re-experiencing of trauma and CRFR1 is particularly relevant given previous findings that suggest a role for a dysregulated HPA axis in PTSD and interest in CRF antagonists as treatments for certain subtypes of PTSD. Overall, the results from these powerful genetic studies provide new insights into the biology of PTSD.

The PGC-PTSD working group also conducted a genetic study in a diverse ethnic group. This analysis included data from more than 30,000 participants with PTSD and 170,000 control participants. The results confirmed previous estimates that PTSD heritability ranges from 5–20%, varying by sex. Genes highly linked to PTSD included new genes and non-coding RNAs, as well as PARK2, which has been previously implicated in Parkinson's disease and is involved in dopamine regulation. Using a partially overlapping data set from the PGC-PTSD GWAS, researchers used brain and non-brain gene expression imputation to identify genetically regulated gene expression in approximately 30,000 participants with PTSD and 166,000 control participants. They found 18 significant genetically regulated gene expression-PTSD associations corresponding to specific tissue-gene pairs. Of particular interest, they found that the expression of SNRNP35, a gene critical for RNA splice regulation, depends on both corticosteroids and stress, and is predicted to be reduced in the dorsolateral prefrontal cortex of individuals with PTSD. Together, these results further demonstrate a role for genetic variation in the biology of PTSD risk.

In early 2022, the MVP and PGC-PTSD data will be combined for a meta-analysis, and with the increased power from hundreds of thousands of additional samples, many more significant genetic locations are expected. Thus, ongoing genetic analyses, combined with functional studies of gene expression and proteins, are leading to the identification of important new insights into the genetic basis of PTSD that can be integrated with our understanding of the brain circuits involved in trauma-related dysfunction that defines this condition.

Key Pathways

Understanding how the risk genes described above contribute to the development and persistence of PTSD requires parallel studies of the brain pathways regulated by these genes. Two key stress pathways that have emerged as particularly relevant in influencing risk, clinical presentation, and neurobiological characteristics of PTSD are the CRF (corticotropin-releasing factor) and PACAP (pituitary adenylate cyclase-activating polypeptide) systems. Similar to evidence showing altered levels of CRF and HPA axis-related peptides in individuals with PTSD, there is evidence of higher circulating blood levels of PACAP in individuals with PTSD, especially women, compared to those without PTSD. Furthermore, variations in the genes for the type 1 receptors of CRF and PACAP (CRFR1 and PAC1R) predict greater symptoms of hyperarousal and overall PTSD symptoms, as well as greater physiological arousal during stress and anxiety tasks. Importantly, CRFR1 and PAC1R are highly expressed within the core threat brain circuits in PTSD, including the amygdala, bed nucleus of the stria terminalis, and medial prefrontal cortex. Taken together, these data suggest that the CRF and PACAP systems contribute to the different risk of PTSD in women versus men and to brain alterations that mediate fear and hyperarousal in PTSD. Understanding the similarities and differences between the immediate and lasting effects of these peptides may offer new methods for diagnosing and treating PTSD.

One of the most studied molecular mechanisms underlying stress-related problems is the FKBP5 pathway, which regulates how cells respond to stress hormones (glucocorticoids). Variations in the FKBP5 gene were first identified in individuals with PTSD who experienced childhood abuse, and since then, changes in FKBP5 expression have been linked to many aspects of PTSD pathophysiology, including symptom type and severity, brain activity, and startle physiology. Studies in animal models of PTSD have also consistently pointed to a role for FKBP5 in traumatic stress. Additionally, post-mortem studies have now identified increases in FKBP5 expression in multiple cortical regions in individuals with PTSD compared to control participants. Although FKBP5 has not yet been identified in large-scale genetic studies of PTSD, these compelling findings suggest it is likely important in how genes and environment regulate the stress response.

Therapeutics: Treatment and Prevention

Current standard treatments for PTSD include medications and psychotherapies. Generally, medications reduce symptoms related to anxiety, arousal, and depression. Evidence-based psychotherapy approaches range from supportive care and skill-building to exposure-based therapies that aim to restructure problematic traumatic memories. Currently, the only FDA-approved treatments for PTSD are the serotonin reuptake inhibitors sertraline and paroxetine. However, many other antidepressant and/or anti-anxiety medications that affect serotonin, dopamine, and norepinephrine have shown some effectiveness in relieving PTSD symptoms in double-blind, randomized, placebo-controlled trials.

While medications that block dopamine receptor D2 (e.g., atypical antipsychotic drugs) have some use for treating PTSD that doesn't respond to other treatments, including first-line serotonin reuptake inhibitor treatment, the largest randomized controlled trials of using risperidone augmentation did not show a benefit. Specifically, open-label trials and small randomized controlled trials have reported that treating patients with trauma-related intrusive thoughts and sounds/voices with atypical antipsychotic medications can be particularly helpful. The results of two meta-analyses suggest that low-dose atypical antipsychotic medications can be useful as an add-on treatment for PTSD combined with depression that is difficult to treat, similar to their beneficial effects in difficult-to-treat depression. In small trials, anti-epileptic drugs used as mood stabilizers (e.g., sodium valproate, topiramate, and lamotrigine) have also shown some effectiveness in PTSD, especially for mood and anger regulation; however, larger-scale randomized controlled trials of these drugs did not show strong effects.

The medication that might be considered to have the most "precision" target in PTSD is prazosin, an alpha-adrenergic antagonist, which has been shown in several randomized controlled trials to reduce the occurrence of nightmares in PTSD. Prazosin was initially given to veterans with PTSD for high blood pressure or an enlarged prostate, common conditions with PTSD, and was found to also help with nightmares. The drug was then repurposed for PTSD because it targets specific receptors involved in emotional hyperarousal and sleep problems mediated by norepinephrine. Early small trials of prazosin in individuals with PTSD showed very promising results, and moderately sized randomized trials reported benefits of prazosin over placebo for trauma nightmares, sleep quality, and overall PTSD symptoms. Unfortunately, the largest randomized controlled trial to date, published in 2018, failed to find an effect of prazosin on nightmares or sleep quality in veterans with PTSD. However, prazosin is known to have a narrow therapeutic window in terms of dose, and doses needed for an effect on nightmares can cause drops in blood pressure when standing, making higher doses impractical. Therefore, an optimal dose for an effect on nightmares might not have been reached in this study. Furthermore, no biomarkers of adrenergic dysregulation, which might identify individuals most likely to respond to this treatment, were required for study inclusion. Prazosin treatment could still be a useful approach, but as with many treatments for PTSD and other psychiatric conditions, identifying biomarkers of treatment effectiveness for patient grouping will be critical given the wide variety of symptoms.

To date, the most effective treatment for PTSD has been trauma-focused psychotherapy, generally in the form of exposure-based treatments. With "imaginal exposure," a patient describes the traumatic event in as much detail as possible to the therapist. The patient then repeatedly retells this memory over extended periods; indeed, the most common exposure-based treatment regimen is called prolonged exposure. Through this process, over multiple therapy sessions, each focused on the most distressing memory at the time, the patient's emotional distress to the memory decreases. Patients often describe feeling as if a "black hole" of negative memory and emotion becomes neutralized, almost boring to them. This exposure process is thought to reduce fear through the well-understood neural mechanisms of Pavlovian conditioning-based "extinction" learning described above. Extinction can be thought of as "retraining" the brain, specifically through known brain circuits that manage threat responses so that previously highly threatening cues are now re-learned—and experienced—as signaling safety. Based on animal studies described above, it seems likely that extinction plays a key role in successful prolonged exposure therapy and other similar cognitive behavior therapies such as cognitive processing therapy and eye movement desensitization and reprocessing therapy, which are also common trauma-focused psychotherapies for PTSD.

Possible Future Approaches

Given the rapid progress in understanding the neurobiology and biomarkers that might predict the course of PTSD, future treatment approaches are expected to leverage these biological and biomarker targets. Approaches under development include combining pharmacological targeting of brain plasticity with targeted emotional learning, as well as EEG-based biofeedback targeting amygdala activation, both aiming to specifically enhance the natural learning processes underlying fear inhibition and extinction. New pharmacological therapies targeting the cellular and molecular pathways identified in genetic, gene expression, and translational studies are also being developed. Additionally, other experimental treatments, including ketamine derivatives and drugs that block kappa-opioid receptors, show evidence of being able to reduce stress responses in animal models of PTSD if given preventatively. This raises the intriguing possibility that it might someday be possible to prevent PTSD from developing. While stress can be unpredictable in daily life, some of the most severe, debilitating, and costly forms of stress (e.g., those encountered during a combat mission or disaster response) involve a recognizable "lead time" before exposure, offering a window of opportunity for prevention.

Conclusions and Future Directions

This overview addresses the neuroscience-based understanding of some primary PTSD symptoms, including hyperarousal, dissociation, intrusive memories, and sleep problems, all of which are increasingly understood through translational research. Evidence suggests that PTSD can be viewed as a disorder involving problems with normal fear processes. The brain circuits underlying fear and threat-related behavior and learning in mammals have been defined in great detail over the past 40 years. This circuitry includes key brain regions such as the amygdala, insula, hippocampus, and the medial prefrontal circuit, which are among the most well-understood brain circuits in behavioral neuroscience. Notably, studying threat responses and their underlying circuits has led to rapid progress in our understanding of learning and memory processes. Finally, large-scale genetic approaches to understanding trauma-related disorders and PTSD have been highly successful. These findings, along with those from studies of gene expression, metabolites, and proteins, are rapidly expanding the list of potential targets for personalized medicine and patient stratification. The next few years offer great promise for combining genetic discoveries with a deep understanding of the neural circuits that regulate the core behavioral features of PTSD.

In conclusion, PTSD is a common syndrome in individuals exposed to severe trauma. It often occurs with other conditions and is linked to a significantly increased risk of illness and death. Integrating advances in our understanding of the brain circuits, physiology, intermediate biological markers, and genetics of PTSD, along with large-scale long-term studies, offers great promise for progress in predicting, intervening, and possibly preventing this debilitating psychiatric disorder.

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Abstract

Post-traumatic stress disorder (PTSD) is a maladaptive and debilitating psychiatric disorder, characterized by re-experiencing, avoidance, negative emotions and thoughts, and hyperarousal in the months and years following exposure to severe trauma. PTSD has a prevalence of approximately 6–8% in the general population, although this can increase to 25% among groups who have experienced severe psychological trauma, such as combat veterans, refugees and victims of assault. The risk of developing PTSD in the aftermath of severe trauma is determined by multiple factors, including genetics — at least 30–40% of the risk of PTSD is heritable — and past history, for example, prior adult and childhood trauma. Many of the primary symptoms of PTSD, including hyperarousal and sleep dysregulation, are increasingly understood through translational neuroscience. In addition, a large amount of evidence suggests that PTSD can be viewed, at least in part, as a disorder that involves dysregulation of normal fear processes. The neural circuitry underlying fear and threat-related behaviour and learning in mammals, including the amygdala–hippocampus–medial prefrontal cortex circuit, is among the most well-understood in behavioural neuroscience. Furthermore, the study of threat-responding and its underlying circuitry has led to rapid progress in understanding learning and memory processes. By combining molecular–genetic approaches with a translational, mechanistic knowledge of fear circuitry, transformational advances in the conceptual framework, diagnosis and treatment of PTSD are possible. In this Review, we describe the clinical features and current treatments for PTSD, examine the neurobiology of symptom domains, highlight genomic advances and discuss translational approaches to understanding mechanisms and identifying new treatments and interventions for this devastating syndrome.

Summary

Post-traumatic stress disorder, or PTSD, is a serious mental health problem that can happen to people after they go through a very scary or harmful event. This can be things like being in a war, being a refugee, or being attacked. People with PTSD often remember the bad event over and over, try to avoid things that remind them of it, feel bad emotions and thoughts, and are always on edge.

About 6 out of 100 people in general have PTSD. But for people who have been through a very bad event, this number can go up to 25 to 35 out of 100. Many things can make someone more likely to get PTSD, like their genes, past hurts (even from childhood), and how they handle their feelings.

Two big things that affect the risk of PTSD are the type of bad event and if the person is a man or a woman. Some bad events, like childhood harm or personal attacks, seem to cause a higher risk of PTSD. Also, women are about twice as likely to get PTSD as men. This might be because of different types of bad events women experience or differences in how their bodies handle stress.

Since PTSD often starts after a very specific, scary event, scientists think it's a good example of a mental health problem where we can learn a lot by looking at how a person's genes and their environment work together. Many believe that PTSD is partly a problem with how the body handles fear. We know a lot about the brain parts that control fear in animals and humans, like the amygdala, hippocampus, and parts of the prefrontal cortex. By studying these brain parts and how genes play a role, we hope to find better ways to understand, find, and treat PTSD.

Right now, the treatments for PTSD are not as good as we'd like. The best treatment available is a type of talk therapy called exposure-based cognitive behavioral therapy, which helps people face their fears. There are no medicines made only for PTSD. The only approved medicines are two antidepressants. These medicines often don't help with all the symptoms. We need to better understand what causes PTSD to find new and better treatments.

How PTSD Looks

For a doctor to say someone has PTSD, that person must have gone through a very bad event that involved death, serious harm, or sexual attack. If someone has symptoms right after the event, it's called "acute stress disorder." For many, these symptoms go away on their own. But if the symptoms last for at least a month, then it's called PTSD.

PTSD has four main types of symptoms:

  • Remembering and re-living the bad event: This can be unwanted memories, or feeling like the event is happening again. It can also include very upsetting nightmares.

  • Avoiding things and feeling numb: People might stay away from anything that reminds them of the bad event. This can make them feel alone and unable to leave their homes. They might also feel numb and have trouble focusing.

  • Bad thoughts and feelings: This can include feeling sad, not enjoying things, feeling numb, and having trouble thinking clearly.

  • Being on edge: People might have trouble sleeping, get easily startled, be always watchful, and be easily annoyed or aggressive.

Sometimes, people with PTSD also feel disconnected from their body or their surroundings. This is called a "dissociative subtype" of PTSD. This means they might feel like they are not real, or that the world around them isn't real. Doctors added this type to help better understand and treat people who have these specific symptoms.

Why We Are Hopeful About Studying PTSD

There are good reasons to be hopeful about understanding PTSD better. First, the symptoms of PTSD are linked to brain parts that we already know a lot about. Also, how animals and humans react to danger is very similar. This means we can use what we've learned from animal studies to help understand PTSD in people. Second, for PTSD, we know what starts it: the bad event itself. While we're still learning why some people get PTSD and others don't after a bad event, that event is always needed for PTSD to happen. This means we can study what happens right after a bad event and even try to stop PTSD from developing.

Scientists are looking for signs in the blood or other body parts that could help predict or prevent PTSD. They are also finding ways to stop bad memories from forming right after a bad event. We've learned a lot about how memories form and how fear is controlled, which can help us find new ways to treat PTSD.

Learning About Fear in PTSD

Our brains learn about danger in a known way. For example, if a soft sound (a neutral signal) is played right before a small shock (a bad signal) happens many times, the brain learns that the sound means a shock is coming. Then, just hearing the sound will make the person or animal feel scared, even without the shock. This is like how a bad event can make a neutral thing suddenly scary for someone with PTSD.

Brain scans show that people with PTSD react more strongly to things that scare them. They also have more trouble forgetting those fears compared to people who went through a bad event but didn't get PTSD.

Brain Parts Involved in PTSD

The main brain parts linked to PTSD are the amygdala, hippocampus, and parts of the prefrontal cortex. Other parts of the brain are also likely involved. These brain areas work together when we learn and remember fear. What is interesting is that the problems seen in these brain areas in people with PTSD match what we know these brain parts do.

Most research on PTSD has looked at the amygdala, which is a key part for processing fear. This part of the brain helps store scary memories. When a person with PTSD is reminded of the bad event, the amygdala can trigger many body reactions like a faster heartbeat, faster breathing, and feeling jumpy. These are the "fear reflexes" that happen during a panic attack.

The hippocampus is another brain part linked to PTSD. Studies have shown that people with long-term PTSD often have a smaller hippocampus. This brain part helps us know when it's safe and helps us tell the difference between what's dangerous and what's not. Problems with the hippocampus might make it harder for people with PTSD to forget fears. Some research even suggests that having a less strong hippocampus might make someone more likely to get PTSD after a bad event.

The prefrontal cortex, especially one part called the subgenual prefrontal cortex, works with the hippocampus to help control scary memories and behaviors. In people with PTSD, this area might not work as well, making it harder to control fear. Another part of the prefrontal cortex, the dorsal anterior cingulate cortex, seems to be more active in people with PTSD when they feel scared.

However, in people with the "dissociative subtype" of PTSD, brain activity can be different. They might show more activity in brain areas that usually control feelings, which is like "over-controlling" their emotions. This is the opposite of people with classic PTSD who might show "under-controlling" emotions. These differences show that there are different ways PTSD can affect the brain.

In short, classic PTSD often means feeling more scared, being very jumpy, and having upsetting memories. Brain studies show that parts like the amygdala and insula are too active, while the hippocampus and subgenual prefrontal cortex are not active enough. This means that danger signals are too strong and not properly controlled by the brain. The dissociative type of PTSD has different brain activity, suggesting a different way the illness works.

How PTSD Symptoms Happen in the Brain

Sleep Problems

One of the first signs of PTSD is trouble sleeping, like nightmares, not being able to sleep, and waking up often. Sleep problems can make PTSD worse and last even after other symptoms get better. Many people with PTSD have trouble falling asleep and wake up easily. Nightmares about the bad event are common and make sleep worse. A therapy called imagery rehearsal therapy can help with nightmares by having the person imagine a less scary version of their dream.

Studies show that people with PTSD have a harder time forgetting their fears and learning what is safe. This might be partly due to broken REM sleep, which is a stage of deep sleep. This suggests that how someone sleeps around the time of a bad event might affect whether they get PTSD.

Brain parts like the hippocampus, amygdala, and prefrontal cortex are all linked to sleep problems in PTSD. These areas contribute to remembering the bad event and being always on edge. People with PTSD often have a faster heart rate while sleeping, showing their body is still in a high-alert state. They also spend less time in restful sleep and have broken REM sleep. Problems in these brain circuits, along with issues in other brain areas, contribute to bad sleep and nightmares in PTSD.

Being Jumpy and On Edge

People with PTSD often feel like they are always in danger and never truly safe. They react strongly to small, unexpected things because their brain's danger system is always active. This constant feeling of threat can make them avoid many situations.

One way to see this is by how someone reacts to a loud noise. A healthy person might twitch a little. But someone with PTSD might jump strongly, even to a small noise, because they are always "jumpy" or "overly reactive." This can be measured in a lab by looking at how their eye muscles react. People with PTSD often have a stronger startle reaction than healthy people or even people who went through trauma but didn't get PTSD.

The brain parts that control this startle reflex are well-known. In people with PTSD, the amygdala, a brain part for fear, seems to make this startle response even stronger.

Brain scans also show that in PTSD, the amygdala is too active when faced with scary things, and the brain's "control center" (prefrontal cortex) doesn't do a good job of calming it down. This means the danger networks in the brain are overactive, leading to constant watchfulness and strong reactions to threats.

Being "aroused" means how sensitive someone is to things around them. In PTSD, this arousal is very high. It's like the body is always prepared for a fight. We can measure this by looking at heart rate, sweat on the skin, and the startle reflex. People with PTSD show higher heart rate and skin sweat when thinking about their trauma, showing they are overly aroused. This constant high arousal can even predict if someone will develop PTSD after a bad event.

Also, the body's stress system, called the HPA axis, often doesn't work right in PTSD. While results can vary, many studies show that people with PTSD react very strongly to certain stress tests. This suggests that the body's stress response is overactive. Even though some medicines that target this stress system haven't worked well yet, knowing about these problems helps scientists look for new ways to treat PTSD.

Problems with Thinking and Memory

People with PTSD often have trouble with thinking and memory, especially if they also had a brain injury. Brain injuries can make the problems caused by stress even worse. People who get PTSD after natural disasters or car accidents also often have problems with memory. The hippocampus, which is important for making and storing memories, is often smaller in people with PTSD. Studies have shown that a smaller hippocampus before PTSD develops can mean a higher chance of getting PTSD later.

What We Learn from Big Studies

Looking at Brain Tissue After Death

Scientists are studying brain tissue from people with PTSD after they have passed away. A big study found that certain genes linked to how brain cells communicate were less active in the brains of people with PTSD. This suggests problems with how parts of the brain calm themselves down are important in PTSD. This study also found clues that differences in genes between men and women might help explain why more women get PTSD.

Other studies found that people with PTSD might have older-looking brain tissue and signs of brain problems similar to Alzheimer's disease. Earlier studies also found changes in genes related to brain growth in people who experienced bad stress. More research on brain tissue after death will help us learn more about the brain of someone with PTSD.

Markers in the Body

Scientists are also finding signs of PTSD in blood and other body tissues. Large genetic studies are helping us understand the genes involved in PTSD. Hormonal changes, like how the body handles the stress hormone cortisol, and more inflammation are also found in people with PTSD. New studies that look at many different body markers at once are helping us predict PTSD. Also, changes in how genes work (called epigenetics) are being found in both blood and brain, giving new clues about PTSD.

Big Gene Studies (GWAS)

Over the last ten years, we've learned a lot about the genes linked to PTSD. Big studies involving many thousands of people with PTSD and healthy people are finding specific gene changes. These studies show that many of the genes linked to PTSD are active in the brain parts that control how we react to danger.

Two of the biggest gene studies came from the US Million Veterans Program. They looked at genes from over 250,000 veterans and found specific gene areas linked to PTSD and its symptoms. For example, one gene called CRFR1 was strongly linked to remembering the trauma over and over. This gene is important because it's involved in the body's stress response. These studies are helping us understand the biology of PTSD.

Another big study looked at people from many different backgrounds. It found that 5 to 20 out of 100 of the risk for PTSD comes from genes. It also found new genes linked to PTSD, including one involved in dopamine regulation. These studies help show that genes play a role in the risk of PTSD.

More large gene studies are expected soon, and with more people included, even more important gene links to PTSD will likely be found. This will help us connect gene findings with our understanding of how brain circuits go wrong in PTSD.

Important Brain Pathways

To understand how the genes mentioned above lead to PTSD, we need to study the brain pathways they affect. Two important stress pathways are the CRF and PACAP systems. People with PTSD, especially women, have higher levels of PACAP in their blood. Also, changes in the genes for the receptors of CRF and PACAP can predict more severe symptoms and physical reactions to stress in people with PTSD. These systems are active in key brain parts for fear in PTSD, like the amygdala and prefrontal cortex. Understanding these systems better could lead to new ways to find and treat PTSD, and explain why women might have a higher risk.

Another well-studied pathway is FKBP5, which helps control the body's stress response inside cells. Changes in the FKBP5 gene were first found in people with PTSD who had childhood harm. Since then, changes in FKBP5 have been linked to many parts of PTSD, including symptoms and brain activity. Animal studies also show FKBP5 is important in traumatic stress. While FKBP5 hasn't shown up in the largest gene studies yet, these findings suggest it's very important in how genes and environment work together to control the stress response.

Treatments and Ways to Stop PTSD

Current treatments for PTSD include medicines and talk therapy. Medicines usually help with anxiety, being on edge, and feeling sad. Talk therapies, especially those that involve facing the trauma, aim to help change the bad memories. The only medicines approved for PTSD are two antidepressants. However, many other antidepressants and anti-anxiety medicines have also shown some help.

Some stronger medicines, called antipsychotics, might help when other treatments don't work, especially for intrusive thoughts. But big studies haven't always shown a clear benefit for these. Other mood-stabilizing medicines have also been tried, but larger studies haven't found strong effects.

One medicine, prazosin, which is an alpha-blocker, has been shown in some studies to help with nightmares in PTSD. It was first used for blood pressure and prostate problems, and then doctors noticed it helped with nightmares. It works by affecting brain receptors involved in being on edge and sleep problems. Earlier studies were very promising, but a very large recent study didn't find a strong effect. This might be because the right dose wasn't reached, or because the study didn't pick people who would respond best to this type of medicine. So, prazosin could still be helpful, but we need to find better ways to know who it will help.

The most effective treatment for PTSD so far is trauma-focused talk therapy, especially "exposure therapy." In this therapy, the person talks about the bad event in great detail many times. This process helps the emotional pain linked to the memory go down. It's like the brain learns that the once-scary memories are now safe. This therapy is thought to work through the same brain systems that help us forget fears. Other similar therapies, like cognitive processing therapy, also help people with PTSD.

What Might Come Next

Because we are learning so much about the brain and body markers in PTSD, future treatments will likely use this knowledge. Scientists are developing new ways to combine medicines with talk therapy to boost how the brain learns to overcome fear. New medicines that target specific cell and gene pathways are also being developed. Some experimental treatments, like special forms of ketamine, show promise in preventing stress reactions in animals, raising the exciting idea that we might be able to prevent PTSD in the future. Since some very bad stress happens with a warning (like in combat or disasters), there might be a chance to give treatments to prevent PTSD before it starts.

Wrapping Up

This information explains how our understanding of the brain helps us understand key PTSD symptoms like being on edge, feeling disconnected, unwanted memories, and sleep problems. We see PTSD as a problem with how the brain handles normal fear. The brain parts involved in fear, like the amygdala, hippocampus, and prefrontal cortex, are well-understood. Studying these areas has helped us learn a lot about how we learn and remember. Also, big studies looking at genes and other body markers in PTSD are giving us many new clues for making treatments more personal and tailored to each person. In the next few years, we hope to combine gene discoveries with our detailed understanding of brain circuits to make great progress in understanding, diagnosing, and treating PTSD.

In short, PTSD is a common and serious problem for people who have been through bad events. It can cause many other health issues and even shorten lives. By combining new knowledge about brain circuits, body responses, body markers, and genes, along with long-term studies, we have great hope for better predicting, treating, and maybe even preventing this difficult mental health problem.

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Footnotes and Citation

Cite

Ressler, K. J., Berretta, S., Bolshakov, V. Y., et al. (2022). Post-traumatic stress disorder: Clinical and translational neuroscience from cells to circuits. Nature Reviews Neurology, 18, 273–288. https://doi.org/10.1038/s41582-022-00635-8

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